Upcoming

Upcoming
Pengurusan Emosi Semasa Kemelut (Managing Emotions During Turmoil)

Date: 2020-05-27 at 10:00AM

Category: Mental Health

Panelist: Dr. Ku Yussof Bin Engku Ismail Freelance Counselor Life Member of PERKAMA International

Upcoming
Women and Mental Health

Date: 2020-05-28 at 10:00AM

Category: Mental Health

Panelist: Dr. Haniza Binti Rais Executive of PERKAMA International Kulliyyah of Education, International Islamic University Malaysia 

Upcoming
The Power of Positive Thinking

Date: 2020-05-29 at 10:00AM

Category: Mental Health

Professor Datuk Dr. Mohd Tajudin Ninggal Fellow of PERKAMA International Open University Malaysia (OUM) 

Past

Past
Parenting young children during Covid-19

Date: 2020-05-22 at 10:00AM

Category: Mental Health

Panelist:  Ms Bawany Chinapan (Life Member of PERKAMA International) Senior Lecturer in Counseling Unit, Psychology Department, HELP University 

Past
3Cs and 3Ws

Date: 2020-05-21 at 03:00PM

Category: COVID-19

Panelist: 1. Dr Aizuniza bt Abdullah (Pakar Perubatan Kesihatan Awam UD56) 2. Dr Nur Syakirah binti Awai (Pegawai Perubatan UD48)

Past
Keluarga Sejahtera, Kesihatan Mental Terpelihara

Date: 2020-05-21 at 10:00AM

Category: Mental Health

Panelist: Dr. Ida Hartina binti Ahmed Tharbe (Eksekutif PERKAMA International, Pensyarah Kanan di Jabatan Psikologi Pendidikan dan Kaunseling, Fakulti Pendidikan, Universiti Malaya

Past
Cabaran Emosi dan Kesejahteraan Diri Murid Sepanjang Tempoh PKP: Bagaimana Kita Boleh Membantu?

Date: 2020-05-20 at 10:00AM

Category: Mental Health

Panelist: En. Mohd Pilus Bin Abdullah (Ahli Eksekutif PERKAMA International; Penolong Pengarah, Sektor Pengurusan Kaunseling dan Kerjaya Murid, Bahagian Pengurusan Sekolah Harian, Kementerian Pendi...

Past
Peranan Ibu Bapa Dalam Membantu Anak-Anak Semasa Wabak COVID-19

Date: 2020-05-19 at 10:00AM

Category: Mental Health

Panelist: Yogesvaran Muniandy (Ahli Seumur Hidup PERKAMA International,  Guru Kaunseling SMK Kinarut, Papar, Sabah)

Past
Resilience Booster: CMCO is NOT a Honeymoon

Date: 2020-05-18 at 10:00AM

Category: Mental Health

Panelist: Dr Amalia Madihie (Ahli Eksekutif PERKAMA International; Deputy Dean for Industry & Community Engagement, Faculty of Cognitive Sciences and Human Development,  Universiti Malaysia Sarawak...

Past
Digital Detox

Date: 2020-05-15 at 10:00AM

Category: Mental Health

Panelist: AISYAH GHAZALAN, Clinical Psychologist (HOSPITAL PERMAI, JB) [Digital Detox.jpeg] During Covid-19, we are spending a lot more time on screens than we may really want to over the next f...

Past
Panduan Senaman Semasa PKPB

Date: 2020-05-14 at 03:00PM

Category: COVID-19

Panelists:  1. AMAL FARHANA BT ADENAN (Pegawai Pemulihan Perubatan Fisioterapi) 2. SUHAILA BT SALLEH (Jurupulih Perubatan Fisioterapi)

Past
Life in Terrarium: Growth in confinement

Date: 2020-05-14 at 10:00AM

Category: Mental Health

Panelist: CYNTHIA BRENDA JIKOLIN (Hospital Miri) [Life in Terrarium.jpeg] Plants planted inside the confined space of glass containers can grow healthily given the right care. It is not impossib...

Past
Single Mothers during MCO

Date: 2020-05-13 at 10:00AM

Category: Mental Health

Panelist: SIM KAI LOON (Hospital Tunku Azizah, KL) 

Past
Parenting Special Needs: What Can I Do?

Date: 2020-05-12 at 10:00AM

Category: Mental Health

Panelist: HO KYE LE (Hospital Tunku Azizah KL) 

Past
Managing Social Needs During and Post MCO (Pengurusan Keperluan Sosial semasa dan selepas PKP)

Date: 2020-05-08 at 10:00AM

Category: Mental Health

Panel: NAZLEEN BINTI MISKON (Hospital Sultanah Nur Zahirah) 

Past
Ramadhan and MCO: Opportunity and Challenges (Ramadhan dan PKP: Peluang dan Cabaran)

Date: 2020-05-07 at 10:00AM

Category: Mental Health

Panel: NUR LIYANA SHAMSUDIN (Institut Kanser Negara) 

Past
Elderly and Loneliness

Date: 2020-05-06 at 03:00PM

Category: COVID-19

Panel:  1. Mohd Mustaza bin Mohamad Zin, KPSU (Psikologi Kaunseling), Bahagian Khidmat Pengurusan, Kementerian Kesihatan Malaysia 2. Engku Mardiah Bt. Engku Kamarudin, KPP (Psikologi Kaunseling), J...

Past
Coping with Grief During Covid 19 (Menghadapi Kesedihan dan Kehilangan Semasa Covid 19)

Date: 2020-05-06 at 10:00AM

Category: Mental Health

Panel: HAZEL SAW (Hospital Sentosa, Kuching) 

Past
Going back to work after MCO: Common concerns and how to manage

Date: 2020-05-04 at 10:00AM

Category: Mental Health

Panel: Ivana Tiffany Berenai Mason (Hospital Umum Sarawak)

Past
Dietetik: Penjagaan pemakanan di bulan Ramadhan

Date: 2020-04-30 at 03:00PM

Category: Food & Nutrition

Panel:  1. Nur Hafizah Mahamad Sobri (Pegawai Dietetik Hospital Dutches of Kent Sandakan) 2. Aini Zaharah Ahmad Jamungi (Pegawai Dietetik Klinik Kesihatan Putrajaya Presint 9)

Past
Embracing “New Normal”: Challenges and Ways of Coping (Memperkenalkan “Normal Baru”: Cabaran dan Cara Menanganinya)

Date: 2020-04-30 at 10:00AM

Category: Mental Health

Panel: TUNKU SARAA BT TUNKU BADLI (Hospital Bahagia Ulu Kinta)

Past
Supporting Our Youth: How To Survive and Thrive (Memberi Sokongan kepada Belia: Bagaimana untuk bertahan dan Majukan diri)

Date: 2020-04-29 at 10:00AM

Category: Mental Health

Panel: NORHAMEZA BT AHMAD BADRUDDIN (Hospital Permai, Johor Bahru) 

Past
Self Help: Fatigue during MCO (Membantu diri sendiri : Keletihan semasa PKP)

Date: 2020-04-28 at 10:00AM

Category: Mental Health

Panel: UMI IZZATTI BT SAEDON (Hospital Raja Perempuan Zainab II) 

Past
Healing Distress, Outrage & Reducing Burnout (Menangani Tekanan Keadaan Luar Kawal dan Mengurangkan Burnout)

Date: 2020-04-27 at 10:00AM

Category: Mental Health

Panel: FELICIA OH (Hospital Mesra Bukit Padang) 

Past
Resilience to Traumatic Stress- Dealing with Fear and Anxiety (Daya Tahan terhadap Tekanan Trauma: Mengatasi Ketakutan & Kebimbangan)

Date: 2020-04-24 at 10:00AM

Panel: MASYITAH BT MINHAD (Hospital Raja Permaisuri Bainun) 

Past
PEMAKANAN SIHAT SEMASA BULAN PUASA

Date: 2020-04-23 at 03:00PM

Panel: Noor Faezah Abdul Jalil (Pegawai Sains Pemakanan, Bahagian Pemakanan, KKM) Moderator: Nur Amalina Muhamad(Pegawai Sains Pemakanan, Bahagian Pemakanan, KKM)

Past
Psychological First Aid Strategies to Deal with Acute Stress (Strategi Psychological First Aid dalam Menangani Stres Akut)

Date: 2020-04-23 at 10:00AM

Panel: CHAN PEK HAR (Pegawai Psikologi Klinikal, Hospital Kuala Lumpur) 

Past
Relationship under MCO: Transforming Conflict to Harmony (Perhubungan semasa PKP: Ubah Konflik kepada Keharmonian)

Date: 2020-04-22 at 02:30PM

Panel: DR.NOORAINI BT DARUS (Hospital Kuala Lumpur) 

Past
Immunisasi Semasa Perintah Kawalan Pergerakan (PKP) COVID-19

Date: 2020-04-09 at 02:00PM

Panel: Dr. Rozita bt. Ab Rahman (Pakar Perubatan Kesihatan Awam) Matron Barirah bt. Abdul Latif (Ketua Penyelia Jururawat)

Past
Menangani Isu Gangguan Tidur Semasa Pandemik COVID-19

Date: 2020-04-08 at 02:00PM

Panel: Ainul Izzah binti Abdul Manan (Clinical Psychologist, Psychiatry Dept Hosp. Klang) Dr. Mohamad Fairus bin Abdullah (Pegawai Perubatan)

Past
Aktiviti-Aktiviti Untuk Pelajar Semasa COVID-19

Date: 2020-04-07 at 02:00PM

Panel: Dr. Norhaire Sumarlie bin Nordin (Pegawai Perubatan) Dr. Don Ismail bin Mohamed (Pegawai Perubatan)

Past
Kesihatan Kanak-Kanak Semasa COVID-19

Date: 2020-04-06 at 02:00PM

Panel: Dr Aminah Bee bt Mohd Kassim (Pakar Perubatan Kesihatan Awam) Matron Lidwina Edwin Amir (Ketua Penyelia Jururawat) [duduk di rumah.jpg]

Past
Pencegahan and Kawalan COVID-19 di Institusi Penjagaan

Date: 2020-04-03 at 02:00PM

Panel: Dr Salimah bt Othman (Pakar Perubatan Kesihatan Awam) Dr Noraliza bt Noordin Merican (Pakar Perubatan Kesihatan Awam)

Past
Pemakaian Mask Yang Betul Dan Cara Dispose

Date: 2020-04-02 at 02:00PM

Panel: Datin Dr. Sarina bt Shuib (Pakar Perubatan Kesihatan Awam) Dr. Nazmi Ainaa bt Azmi (Pegawai Perubatan) [Tip pemakaian mask-01.jpg] [Disposal Mask-01.jpg]

Past
Penjagaan Kesihatan Mental Dalam Pandemic Covid-19

Date: 2020-04-01 at 02:00PM

Panel: Dr. Karen Sharmini Sandanasamy (Pakar Perubatan Kesihatan Awam) Dr. Malar Velli a/p Segarmurthy (Pegawai Perubatan) [covid19-emosi.jpg]

Past
Kepentingan Amalan Kebersihan Bagi Pencegahan COVID-19

Date: 2020-03-31 at 02:00PM

Panel: Dr. Nor Idawaty bt. Ibrahim (Ketua Penolong Pengarah Kanan) Dr. Ajantha Segarmurthy (Ketua Penolong Pengarah Kanan) [basuh tangan-02.jpg]

Past
Kepentingan Amalan Kebersihan Bagi Pencegahan COVID-19

Date: 2020-03-30 at 02:00PM

Panel: Dr. Siti Khadijah bt. Ahmad Tajuddin (Ketua Penolong Pengarah Kanan) Dr. Mohd Asyraf bin Jamilol Nasir (Pegawai Perubatan) [Langkah Cuci Tangan Menggunakan.jpg]

Past
Apakah COVID-19 Dan Langkah-Langkah Pencegahan

Date: 2020-03-27 at 02:00PM

Panel: Dr. Rohana bt. Ismail (Pakar Perubatan Kesihatan Awam) Dr. Nasrul Muhaimin bin Mohd Mokhtar (Pegawai Perubatan) Webinar ini akan membicarakan tentang pencegahan jangkitan COVID-19 di tempat ...

Past
Apakah COVID-19 Dan Langkah-Langkah Pencegahan

Date: 2020-03-26 at 02:00PM

Panel: Dr. Fatanah bt Ismail (Pakar Perubatan Kesihatan Awam) Dr. Mohd Safiee bin Ismail (Pakar Perubatan Kesihatan Awam) Webinar ini akan membicarakan tentang "social distancing" yang perlu diberi...

Past
Apakah COVID-19 Dan Langkah-Langkah Pencegahan

Date: 2020-03-25 at 02:00PM

Panel: Datin Dr. Sarina Shuib (Pakar Perubatan Kesihatan Awam) Dr. Rajini Sooryanarayana (Pakar Perubatan Kesihatan Awam) Webinar ini akan memberi penekanan kepada kepentingan menjaga kebersihan di...

Past
Apakah COVID-19 Dan Langkah-Langkah Pencegahan

Date: 2020-03-24 at 02:00PM

Panel: Dr. Siti Khadijah bt. Ahmad Tajuddin (Pakar Perubatan Kesihatan Awam) Dr. Aizunize bt. Abdullah (Pakar Perubatan Kesihatan Awam) Webinar ini akan membicarakan tentang "social distancing" yan...