Upcoming
Social Media Addiction Lead to Deviant Behaviour
Date: 2020-08-11 at 10:00AM
Category: Mental Health
Puteri Intan Diyana Binti Azhar Petugas Psikologi KKM Pelajar Sarjana Psikologi UKM
Providing Emotional Supportfor A Suicidal Person
Date: 2020-08-12 at 10:00AM
Category: Mental Health
Dr. Kartini Abdul Jabar, Outreach Director, The Befrienders Kuala Lumpur
Past
Suicide Awareness: Learning the Warning Signs
Date: 2020-08-05 at 10:00AM
Category: Mental Health
Dr. Kartini Abdul Jabar, Outreach Director, The Befrienders Kuala Lumpur
Are there good carbs? How to select them ?
Date: 2020-08-04 at 03:00PM
Category: Food & Nutrition
Dr Sangeetha Shyam IMU
Women and Nutrition: preparation for healthy pregnancy
Date: 2020-07-28 at 03:00PM
Category: Food & Nutrition
Nurup Zaiza Zainuddin Bahagian pemakanan KKM
Emotional Hijacking? How to manage it?
Date: 2020-07-27 at 10:00AM
Category: Mental Health
Chia Kueh Cheng
Adult ADHD
Date: 2020-07-22 at 10:00AM
Category: Mental Health
Azmi bin Mohamad @ Suleiman Hospital Melaka
Jom ajak anak makan sihat
Date: 2020-07-21 at 03:00PM
Category: Food & Nutrition
Dr Hana Hamzaid UKM
Anxiety Management
Date: 2020-07-20 at 10:00AM
Category: Mental Health
Amy Ho Su-Cheng Pegawai Psikologi Kaunseling
COVID-19: Personal Financial Management
Date: 2020-07-17 at 10:00AM
Category: Mental Health
Mohd Mustaza Bin Mohamad Zin Ketua Penolong Setiausaha Psikologi Kaunseling
Adjusting to New Beginning
Date: 2020-07-16 at 10:00AM
Category: Mental Health
Nur Liyana Shamsudin (IKN)
What does sugar actually do to your body?
Date: 2020-07-14 at 03:00PM
Category: Food & Nutrition
Dr Mohd Razif Shahril Universiti Sultan Zainal Abidin
Kembali bersekolah, Ibu ayah dah sedia?
Date: 2020-07-10 at 10:00AM
Category: Mental Health
Ainul Izzah binti Abdul Manan Pegawai Psikologi
Fad Diets for Weight Loss: From Dietitian's Perspective
Date: 2020-07-07 at 03:00PM
Category: Food & Nutrition
Dr Aryati Ahmad Universiti Sultan Zainal Abidin
Milk and health
Date: 2020-06-30 at 03:00PM
Category: Food & Nutrition
Prof Dr Hamid Jan Universiti Sains Malaysia
Smoking and mental health
Date: 2020-06-30 at 10:00AM
Category: Mental Health
Panelist: Dr Meena Psychiatrist HTAR,Klang
Optimal health during pandemic
Date: 2020-06-29 at 10:00AM
Category: Mental Health
Panelist: Dr Thong Kai Shin Psychiatrist Hospital Putrajaya
Challenges in the new normal
Date: 2020-06-26 at 10:00AM
Category: Mental Health
Panelist: Dr Natasya Subhas Psychiatrist HTAR,Klang
Buah & Penyakit Kronik: Membantu atau Membantut?
Date: 2020-06-25 at 03:00PM
Category: COVID-19
Panelist: 1. Norasimah Kassik (Pegawai Dietetik BPKK) 2. Mohd Farid Sani (Pegawai Dietetik KK Putrajaya Presint 18)
Infodemik: Bagaimana lindungi Kesihatan Mental Anda
Date: 2020-06-25 at 10:00AM
Category: Mental Health
Panelist: Dr Farah Ahmad Shahbuddin Psychiatrist HBUK
Kenali Tanda Tanda Stres Dikalangan Kanak-Kanak
Date: 2020-06-24 at 10:00AM
Category: Mental Health
Panelist: Dr Suria Hussin Psychiatrist Hospital Raja Perempuan Zainab II, Kota Bharu Kelantan
Food choices during COVID-19
Date: 2020-06-23 at 03:00PM
Category: Food & Nutrition
Dr. Emmy Hainida Khairul Ikram Univerisiti Teknologi MARA
Ok ke Resah Gelisah?
Date: 2020-06-23 at 10:00AM
Category: Mental Health
Panelist: Dr Muhammad Arif Bin Muhamad Rasat Pakar Psikiatri Hospital Sultanah Bahiyah, Alor Setar
Sleep Disorder
Date: 2020-06-22 at 10:00AM
Category: Mental Health
Panelist: Dr Aida Harlina Psychiatrist Hospital Serdang
Kesihatan mental warga emas ketika pandemik
Date: 2020-06-19 at 10:00AM
Category: Mental Health
Panelist: Dr Arlina Nuruddin Psychiatrist Hospital Kajang
Perkhidmatan kesihatan sekolah semasa pandemik COVID 19
Date: 2020-06-18 at 03:00PM
Category: COVID-19
Panelist: 1. Dr Saidatul Norbaya Buang Pakar Perubatan Kesihatan Awam 2. Dr Norhaire Sumarlie Nordin Pegawai Perubatan
Alkohol dan Kelangsungan Hidup Manusia
Date: 2020-06-18 at 10:00AM
Category: Mental Health
Dr Mohd Fadzli Mohamad Isa (Psychiatrist & Addiction Psychiatrist) Hospital Kuala Lumpur
Tenang dalam kehidupan yang sakit
Date: 2020-06-17 at 10:00AM
Category: Mental Health
Panelist: Dr Elinda Tunan (Psychiatrist Hospital Serdang)
Mindful Eating
Date: 2020-06-16 at 03:00PM
Category: Food & Nutrition
UCSI University Dr.Satvinder Kaur
Kenali gejala kemurungan: kesedihan biasa atau penyakit?
Date: 2020-06-16 at 10:00AM
Category: Mental Health
Panelist: Dr Firdaus Binti Abdul Gani Consultant Psychiatrist Hospital Sultan Haji Ahmad Shah, Temerloh
Social isolation in older adults
Date: 2020-06-15 at 10:00AM
Category: Mental Health
Panelist: Dr Chin Loi Fei Consultant Geriatric Psychiatrist Hospital Sg Buloh
Acceptance and Commitment Therapy Made Easy for Crisis
Date: 2020-06-12 at 10:00AM
Category: Mental Health
Panelist: Dr Marina Abd Rahman Sabri Psychiatrist HSAJB
Pencegahan wabak COVID 19 semasa PKPP
Date: 2020-06-11 at 03:00PM
Category: COVID-19
Panelist: 1. Hj Mohd Lazim bin Kadir, Ketua Penyelia Penolong Pegawai Perubatan U42, Sektor Pembangunan Polisi ,BPKK 2. Azieta binti Yusof Ketua Penyelia Jururawat U42, Sektor Kualiti, Primer, BPKK
Emotion Focused Coping
Date: 2020-06-11 at 10:00AM
Category: Mental Health
Panelist: Dr Siti Salwa Ramly Pakar Perunding Psikiatri Hospital Sultan Abdul Halim
Wanita yang kuat sebenarnya bagaimana?
Date: 2020-06-10 at 10:00AM
Category: Mental Health
Panelist: Dr Umi Adzlin Silim Consultant Psychiatrist, Hospital Kuala Lumpur
7 Tips Diet Sihat di Bulan Syawal
Date: 2020-06-09 at 03:00PM
Category: Food & Nutrition
Nor Hanisah Zaini Bahagian Pemakanan, KKM
Building Resilience in Times of Uncertainty
Date: 2020-06-09 at 10:00AM
Category: Mental Health
Panelist: Dr Nurul Nadia binti Ismail, Psychiatrist, Hospital Kulim
COVID-19 Stigma dan Kesannya Ke Atas Kesihatan Mental Individu
Date: 2020-06-05 at 10:00AM
Category: Mental Health
Mendalami stigma yang dialami oleh pesakit Covid-19, bekas Pesakit, PUI,PUS dan frontliner semasa berhadapan dengan Wabak Covid-19.Pengaruhnya terhadap pemikiran dan tingkah individu serta peranan ...
Norma Baharu Perkhidmatan Kesihatan Primer
Date: 2020-06-04 at 03:00PM
Category: COVID-19
Panelist: 1. Dr Nasrul Muhaimin (Ketua Penolong Pengarah Kanan UD54, Caw. Kesihatan Primer, BPKK) 2. Datin Shantini a/p Thevandran (Ketua Penolong Pengarah Kanan UF54, Sektor Perkhidmatan Farmasi,...
Sokongan Psikososial Dalam Pemulihan Ketagihan
Date: 2020-06-04 at 10:00AM
Category: Mental Health
Sokongan psikososial penting dalam membantu individu yang sedang pulih daripada ketagihan. Ia bertujuan untuk mengekalkan tingkah laku yang telah diubah agar tidak kembali ke tingkah laku negatif y...
Online Crisis Intervention During MCO COVID-19
Date: 2020-06-03 at 10:00AM
Category: Mental Health
MCO COVID 19 in Malaysia has given a huge impact to the public and is a major crisis for all. Online Crisis Intervention is an immediate and short term psychological care aimed to assist individual...
Nutrition Advice During The Covid Outbreak
Date: 2020-06-02 at 03:00PM
Category: Food & Nutrition
Dr. Siti Sabariah Buhari-Faculty of Health Science, UiTM Puncak Alam
Pengurusan Stres Dalam Tempoh PKP (Stress Management During MCO)
Date: 2020-06-02 at 10:00AM
Category: Mental Health
Panelist: Dr. Rafidah Binti Aga Mohd Jaladin Life Member of PERKAMA International Senior Lecturer, Department of Educational Psychology and Counselling, Faculty of Education, University of Malaya
Kekal Positif Dengan Daya Tindak Ketara Sedar Spiritual (Stay Positive With Mindfulness Spiritual Coping)
Date: 2020-06-01 at 10:00AM
Category: Mental Health
Panelist: Pn. Kamariah Binti Derasol Member of PERKAMA International Pegawai Psikologi Kanan Bahagian Kaunseling Universiti Putra Malaysia
The Power of Positive Thinking
Date: 2020-05-29 at 10:00AM
Category: Mental Health
Professor Datuk Dr. Mohd Tajudin Ninggal Fellow of PERKAMA International Open University Malaysia (OUM)
Senaman Kekal Sihat Sepanjang Aidilfitri
Date: 2020-05-28 at 03:00PM
Category: COVID-19
Panelist: 1. Amal Farhana binti Adenan, Pegawai Pemulihan Perubatan Fisioterapi 2. Suhaila binti Salleh, Jurupulih Perubatan Fisioterapi
Women and Mental Health
Date: 2020-05-28 at 10:00AM
Category: Mental Health
Panelist: Dr. Haniza Binti Rais Executive of PERKAMA International Kulliyyah of Education, International Islamic University Malaysia
Pengurusan Emosi Semasa Kemelut (Managing Emotions During Turmoil)
Date: 2020-05-27 at 10:00AM
Category: Mental Health
Panelist: Ku Yussof Bin Engku Ismail Freelance Counselor Life Member of PERKAMA International
Parenting young children during Covid-19
Date: 2020-05-22 at 10:00AM
Category: Mental Health
Panelist: Ms Bawany Chinapan (Life Member of PERKAMA International) Senior Lecturer in Counseling Unit, Psychology Department, HELP University
3Cs and 3Ws
Date: 2020-05-21 at 03:00PM
Category: COVID-19
Panelist: 1. Dr Aizuniza bt Abdullah (Pakar Perubatan Kesihatan Awam UD56) 2. Dr Nur Syakirah binti Awai (Pegawai Perubatan UD48)
Keluarga Sejahtera, Kesihatan Mental Terpelihara
Date: 2020-05-21 at 10:00AM
Category: Mental Health
Panelist: Dr. Ida Hartina binti Ahmed Tharbe (Eksekutif PERKAMA International, Pensyarah Kanan di Jabatan Psikologi Pendidikan dan Kaunseling, Fakulti Pendidikan, Universiti Malaya
Cabaran Emosi dan Kesejahteraan Diri Murid Sepanjang Tempoh PKP: Bagaimana Kita Boleh Membantu?
Date: 2020-05-20 at 10:00AM
Category: Mental Health
Panelist: En. Mohd Pilus Bin Abdullah (Ahli Eksekutif PERKAMA International; Penolong Pengarah, Sektor Pengurusan Kaunseling dan Kerjaya Murid, Bahagian Pengurusan Sekolah Harian, Kementerian Pendi...
Peranan Ibu Bapa Dalam Membantu Anak-Anak Semasa Wabak COVID-19
Date: 2020-05-19 at 10:00AM
Category: Mental Health
Panelist: Yogesvaran Muniandy (Ahli Seumur Hidup PERKAMA International, Guru Kaunseling SMK Kinarut, Papar, Sabah)
Resilience Booster: CMCO is NOT a Honeymoon
Date: 2020-05-18 at 10:00AM
Category: Mental Health
Panelist: Dr Amalia Madihie (Ahli Eksekutif PERKAMA International; Deputy Dean for Industry & Community Engagement, Faculty of Cognitive Sciences and Human Development, Universiti Malaysia Sarawak...
Digital Detox
Date: 2020-05-15 at 10:00AM
Category: Mental Health
Panelist: AISYAH GHAZALAN, Clinical Psychologist (HOSPITAL PERMAI, JB) [Digital Detox.jpeg] During Covid-19, we are spending a lot more time on screens than we may really want to over the next f...
Panduan Senaman Semasa PKPB
Date: 2020-05-14 at 03:00PM
Category: COVID-19
Panelists: 1. AMAL FARHANA BT ADENAN (Pegawai Pemulihan Perubatan Fisioterapi) 2. SUHAILA BT SALLEH (Jurupulih Perubatan Fisioterapi)
Life in Terrarium: Growth in confinement
Date: 2020-05-14 at 10:00AM
Category: Mental Health
Panelist: CYNTHIA BRENDA JIKOLIN (Hospital Miri) [Life in Terrarium.jpeg] Plants planted inside the confined space of glass containers can grow healthily given the right care. It is not impossib...
Single Mothers during MCO
Date: 2020-05-13 at 10:00AM
Category: Mental Health
Panelist: SIM KAI LOON (Hospital Tunku Azizah, KL)
Parenting Special Needs: What Can I Do?
Date: 2020-05-12 at 10:00AM
Category: Mental Health
Panelist: HO KYE LE (Hospital Tunku Azizah KL)
Managing Social Needs During and Post MCO (Pengurusan Keperluan Sosial semasa dan selepas PKP)
Date: 2020-05-08 at 10:00AM
Category: Mental Health
Panel: NAZLEEN BINTI MISKON (Hospital Sultanah Nur Zahirah)
Ramadhan and MCO: Opportunity and Challenges (Ramadhan dan PKP: Peluang dan Cabaran)
Date: 2020-05-07 at 10:00AM
Category: Mental Health
Panel: NUR LIYANA SHAMSUDIN (Institut Kanser Negara)
Elderly and Loneliness
Date: 2020-05-06 at 03:00PM
Category: COVID-19
Panel: 1. Mohd Mustaza bin Mohamad Zin, KPSU (Psikologi Kaunseling), Bahagian Khidmat Pengurusan, Kementerian Kesihatan Malaysia 2. Engku Mardiah Bt. Engku Kamarudin, KPP (Psikologi Kaunseling), J...
Coping with Grief During Covid 19 (Menghadapi Kesedihan dan Kehilangan Semasa Covid 19)
Date: 2020-05-06 at 10:00AM
Category: Mental Health
Panel: HAZEL SAW (Hospital Sentosa, Kuching)
“Help..I Keep Yelling Now”- Managing Childrens’ Behaviour during MCO ( Tolong..Saya sentiasa Menjerit sekarang: Pengurusan tingkahlaku kanak-kanak semasa PKP)
Date: 2020-05-05 at 10:00AM
Category: Mental Health
Panel: KUAH EE WOON (Hospital Kuala Lumpur)
Going back to work after MCO: Common concerns and how to manage
Date: 2020-05-04 at 10:00AM
Category: Mental Health
Panel: Ivana Tiffany Berenai Mason (Hospital Umum Sarawak)
Dietetik: Penjagaan pemakanan di bulan Ramadhan
Date: 2020-04-30 at 03:00PM
Category: Food & Nutrition
Panel: 1. Nur Hafizah Mahamad Sobri (Pegawai Dietetik Hospital Dutches of Kent Sandakan) 2. Aini Zaharah Ahmad Jamungi (Pegawai Dietetik Klinik Kesihatan Putrajaya Presint 9)
Embracing “New Normal”: Challenges and Ways of Coping (Memperkenalkan “Normal Baru”: Cabaran dan Cara Menanganinya)
Date: 2020-04-30 at 10:00AM
Category: Mental Health
Panel: TUNKU SARAA BT TUNKU BADLI (Hospital Bahagia Ulu Kinta)
Supporting Our Youth: How To Survive and Thrive (Memberi Sokongan kepada Belia: Bagaimana untuk bertahan dan Majukan diri)
Date: 2020-04-29 at 10:00AM
Category: Mental Health
Panel: NORHAMEZA BT AHMAD BADRUDDIN (Hospital Permai, Johor Bahru)
Self Help: Fatigue during MCO (Membantu diri sendiri : Keletihan semasa PKP)
Date: 2020-04-28 at 10:00AM
Category: Mental Health
Panel: UMI IZZATTI BT SAEDON (Hospital Raja Perempuan Zainab II)
Healing Distress, Outrage & Reducing Burnout (Menangani Tekanan Keadaan Luar Kawal dan Mengurangkan Burnout)
Date: 2020-04-27 at 10:00AM
Category: Mental Health
Panel: FELICIA OH (Hospital Mesra Bukit Padang)
Resilience to Traumatic Stress- Dealing with Fear and Anxiety (Daya Tahan terhadap Tekanan Trauma: Mengatasi Ketakutan & Kebimbangan)
Date: 2020-04-24 at 10:00AM
Panel: MASYITAH BT MINHAD (Hospital Raja Permaisuri Bainun)
PEMAKANAN SIHAT SEMASA BULAN PUASA
Date: 2020-04-23 at 03:00PM
Panel: Noor Faezah Abdul Jalil (Pegawai Sains Pemakanan, Bahagian Pemakanan, KKM) Moderator: Nur Amalina Muhamad(Pegawai Sains Pemakanan, Bahagian Pemakanan, KKM)
Psychological First Aid Strategies to Deal with Acute Stress (Strategi Psychological First Aid dalam Menangani Stres Akut)
Date: 2020-04-23 at 10:00AM
Panel: CHAN PEK HAR (Pegawai Psikologi Klinikal, Hospital Kuala Lumpur)
Relationship under MCO: Transforming Conflict to Harmony (Perhubungan semasa PKP: Ubah Konflik kepada Keharmonian)
Date: 2020-04-22 at 02:30PM
Panel: DR.NOORAINI BT DARUS (Hospital Kuala Lumpur)
Immunisasi Semasa Perintah Kawalan Pergerakan (PKP) COVID-19
Date: 2020-04-09 at 02:00PM
Panel: Dr. Rozita bt. Ab Rahman (Pakar Perubatan Kesihatan Awam) Matron Barirah bt. Abdul Latif (Ketua Penyelia Jururawat)
Menangani Isu Gangguan Tidur Semasa Pandemik COVID-19
Date: 2020-04-08 at 02:00PM
Panel: Ainul Izzah binti Abdul Manan (Clinical Psychologist, Psychiatry Dept Hosp. Klang) Dr. Mohamad Fairus bin Abdullah (Pegawai Perubatan)
Aktiviti-Aktiviti Untuk Pelajar Semasa COVID-19
Date: 2020-04-07 at 02:00PM
Panel: Dr. Norhaire Sumarlie bin Nordin (Pegawai Perubatan) Dr. Don Ismail bin Mohamed (Pegawai Perubatan)
Kesihatan Kanak-Kanak Semasa COVID-19
Date: 2020-04-06 at 02:00PM
Panel: Dr Aminah Bee bt Mohd Kassim (Pakar Perubatan Kesihatan Awam) Matron Lidwina Edwin Amir (Ketua Penyelia Jururawat) [duduk di rumah.jpg]
Pencegahan and Kawalan COVID-19 di Institusi Penjagaan
Date: 2020-04-03 at 02:00PM
Panel: Dr Salimah bt Othman (Pakar Perubatan Kesihatan Awam) Dr Noraliza bt Noordin Merican (Pakar Perubatan Kesihatan Awam)
Pemakaian Mask Yang Betul Dan Cara Dispose
Date: 2020-04-02 at 02:00PM
Panel: Datin Dr. Sarina bt Shuib (Pakar Perubatan Kesihatan Awam) Dr. Nazmi Ainaa bt Azmi (Pegawai Perubatan) [Tip pemakaian mask-01.jpg] [Disposal Mask-01.jpg]
Penjagaan Kesihatan Mental Dalam Pandemic Covid-19
Date: 2020-04-01 at 02:00PM
Panel: Dr. Karen Sharmini Sandanasamy (Pakar Perubatan Kesihatan Awam) Dr. Malar Velli a/p Segarmurthy (Pegawai Perubatan) [covid19-emosi.jpg]
Kepentingan Amalan Kebersihan Bagi Pencegahan COVID-19
Date: 2020-03-31 at 02:00PM
Panel: Dr. Nor Idawaty bt. Ibrahim (Ketua Penolong Pengarah Kanan) Dr. Ajantha Segarmurthy (Ketua Penolong Pengarah Kanan) [basuh tangan-02.jpg]
Kepentingan Amalan Kebersihan Bagi Pencegahan COVID-19
Date: 2020-03-30 at 02:00PM
Panel: Dr. Siti Khadijah bt. Ahmad Tajuddin (Ketua Penolong Pengarah Kanan) Dr. Mohd Asyraf bin Jamilol Nasir (Pegawai Perubatan) [Langkah Cuci Tangan Menggunakan.jpg]
Apakah COVID-19 Dan Langkah-Langkah Pencegahan
Date: 2020-03-27 at 02:00PM
Panel: Dr. Rohana bt. Ismail (Pakar Perubatan Kesihatan Awam) Dr. Nasrul Muhaimin bin Mohd Mokhtar (Pegawai Perubatan) Webinar ini akan membicarakan tentang pencegahan jangkitan COVID-19 di tempat ...
Apakah COVID-19 Dan Langkah-Langkah Pencegahan
Date: 2020-03-26 at 02:00PM
Panel: Dr. Fatanah bt Ismail (Pakar Perubatan Kesihatan Awam) Dr. Mohd Safiee bin Ismail (Pakar Perubatan Kesihatan Awam) Webinar ini akan membicarakan tentang "social distancing" yang perlu diberi...
Apakah COVID-19 Dan Langkah-Langkah Pencegahan
Date: 2020-03-25 at 02:00PM
Panel: Datin Dr. Sarina Shuib (Pakar Perubatan Kesihatan Awam) Dr. Rajini Sooryanarayana (Pakar Perubatan Kesihatan Awam) Webinar ini akan memberi penekanan kepada kepentingan menjaga kebersihan di...
Apakah COVID-19 Dan Langkah-Langkah Pencegahan
Date: 2020-03-24 at 02:00PM
Panel: Dr. Siti Khadijah bt. Ahmad Tajuddin (Pakar Perubatan Kesihatan Awam) Dr. Aizunize bt. Abdullah (Pakar Perubatan Kesihatan Awam) Webinar ini akan membicarakan tentang "social distancing" yan...