Building Resilience in Times of Uncertainty


Mental Health

Dr Nurul Nadia binti Ismail, Psychiatrist, Hospital Kulim


Karen S: I believe that building resilience, as you said takes practice and it's either you have it in you or you don't

Azizul A: Yes, we need to be mentally strong and resilience at this times. Any tips on how we can train our brain muscles to be stronger

Azizul A: Mornin. Yes we can hear you

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