Going back to work after MCO: Common concerns and how to manage


Mental Health

Panel: Ivana Tiffany Berenai Mason (Hospital Umum Sarawak)


Alex L: Nice. Thanks for the detail explanation

Alex L: Any tips on breathing techniques?

Heid H: how to open business, some open and some not really confusing

Alex L: Nice analogy using the aquarium. Thanks for sharing the tips on how to keep the mind calm and cope with our daily stress

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