Self Help: Fatigue during MCO (Membantu diri sendiri : Keletihan semasa PKP)


Mental Health

Panel: UMI IZZATTI BT SAEDON (Hospital Raja Perempuan Zainab II) 


TEH K: Are there any exercises or things that we can do to make ourselves feel better?

Meza M: hi.. i melengahkan banyak and end up penat saja.. lepastu moody sebab buang masa.. apa nasihat supaya saya tak melengah lengah kerja n rasa produktif

Azizul A: My wife seems to have difficulty sleeping at night lately and hence she is very tired during the day. Any advice how to sleep early?

Heid H: your internet speed keep dropping off

Chevy B: hi

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