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Past

Past
Smoking and mental health

Date: 2020-06-30 at 10:00AM

Category: Mental Health

Panelist: Dr Meena Psychiatrist HTAR,Klang 

Past
Optimal health during pandemic

Date: 2020-06-29 at 10:00AM

Category: Mental Health

Panelist: Dr Thong Kai Shin Psychiatrist Hospital Putrajaya 

Past
Challenges in the new normal

Date: 2020-06-26 at 10:00AM

Category: Mental Health

Panelist: Dr Natasya Subhas  Psychiatrist HTAR,Klang 

Past
Infodemik: Bagaimana lindungi Kesihatan Mental Anda

Date: 2020-06-25 at 10:00AM

Category: Mental Health

Panelist: Dr Farah Ahmad Shahbuddin Psychiatrist HBUK 

Past
Kenali Tanda Tanda Stres Dikalangan Kanak-Kanak

Date: 2020-06-24 at 10:00AM

Category: Mental Health

Panelist: Dr Suria Hussin Psychiatrist Hospital Raja Perempuan Zainab II, Kota Bharu Kelantan

Past
Ok ke Resah Gelisah?

Date: 2020-06-23 at 10:00AM

Category: Mental Health

Panelist: Dr Muhammad Arif Bin Muhamad Rasat Pakar Psikiatri Hospital Sultanah Bahiyah, Alor Setar 

Past
Sleep Disorder

Date: 2020-06-22 at 10:00AM

Category: Mental Health

Panelist: Dr Aida Harlina Psychiatrist  Hospital Serdang 

Past
Kesihatan mental warga emas ketika pandemik

Date: 2020-06-19 at 10:00AM

Category: Mental Health

Panelist: Dr Arlina Nuruddin Psychiatrist  Hospital Kajang

Past
Alkohol dan Kelangsungan Hidup Manusia

Date: 2020-06-18 at 10:00AM

Category: Mental Health

Dr Mohd Fadzli Mohamad Isa (Psychiatrist & Addiction Psychiatrist) Hospital Kuala Lumpur  

Past
Tenang dalam kehidupan yang sakit

Date: 2020-06-17 at 10:00AM

Category: Mental Health

Panelist: Dr Elinda Tunan (Psychiatrist Hospital Serdang) 

Past
Kenali gejala kemurungan: kesedihan biasa atau penyakit?

Date: 2020-06-16 at 10:00AM

Category: Mental Health

Panelist: Dr Firdaus Binti Abdul Gani Consultant Psychiatrist Hospital Sultan Haji Ahmad Shah, Temerloh 

Past
Social isolation in older adults

Date: 2020-06-15 at 10:00AM

Category: Mental Health

Panelist: Dr Chin Loi Fei  Consultant Geriatric Psychiatrist  Hospital Sg Buloh

Past
Acceptance and Commitment Therapy Made Easy for Crisis

Date: 2020-06-12 at 10:00AM

Category: Mental Health

Panelist: Dr Marina Abd Rahman Sabri Psychiatrist  HSAJB 

Past
Emotion Focused Coping

Date: 2020-06-11 at 10:00AM

Category: Mental Health

Panelist: Dr Siti Salwa Ramly Pakar Perunding Psikiatri  Hospital Sultan Abdul Halim 

Past
Wanita yang kuat sebenarnya bagaimana?

Date: 2020-06-10 at 10:00AM

Category: Mental Health

Panelist: Dr Umi Adzlin Silim Consultant Psychiatrist, Hospital Kuala Lumpur 

Past
Building Resilience in Times of Uncertainty

Date: 2020-06-09 at 10:00AM

Category: Mental Health

Panelist: Dr Nurul Nadia binti Ismail, Psychiatrist, Hospital Kulim

Past
COVID-19 Stigma dan Kesannya Ke Atas Kesihatan Mental Individu

Date: 2020-06-05 at 10:00AM

Category: Mental Health

Mendalami stigma yang dialami oleh pesakit Covid-19, bekas Pesakit, PUI,PUS dan frontliner semasa berhadapan dengan Wabak Covid-19.Pengaruhnya terhadap pemikiran dan tingkah individu serta peranan ...

Past
Sokongan Psikososial Dalam Pemulihan Ketagihan

Date: 2020-06-04 at 10:00AM

Category: Mental Health

Sokongan psikososial penting dalam membantu individu yang sedang pulih daripada ketagihan. Ia bertujuan untuk mengekalkan tingkah laku yang telah diubah agar tidak kembali ke tingkah laku negatif y...

Past
Online Crisis Intervention During MCO COVID-19

Date: 2020-06-03 at 10:00AM

Category: Mental Health

MCO COVID 19 in Malaysia has given a huge impact to the public and is a major crisis for all. Online Crisis Intervention is an immediate and short term psychological care aimed to assist individual...

Past
Pengurusan Stres Dalam Tempoh PKP (Stress Management During MCO)

Date: 2020-06-02 at 10:00AM

Category: Mental Health

Panelist: Dr. Rafidah Binti Aga Mohd Jaladin Life Member of PERKAMA International Senior Lecturer, Department of Educational Psychology and Counselling, Faculty of Education, University of Malaya

Past
Kekal Positif Dengan Daya Tindak Ketara Sedar Spiritual (Stay Positive With Mindfulness Spiritual Coping)

Date: 2020-06-01 at 10:00AM

Category: Mental Health

Panelist: Pn. Kamariah Binti Derasol Member of PERKAMA International Pegawai Psikologi Kanan Bahagian Kaunseling Universiti Putra Malaysia

Past
The Power of Positive Thinking

Date: 2020-05-29 at 10:00AM

Category: Mental Health

Professor Datuk Dr. Mohd Tajudin Ninggal Fellow of PERKAMA International Open University Malaysia (OUM) 

Past
Women and Mental Health

Date: 2020-05-28 at 10:00AM

Category: Mental Health

Panelist: Dr. Haniza Binti Rais Executive of PERKAMA International Kulliyyah of Education, International Islamic University Malaysia 

Past
Pengurusan Emosi Semasa Kemelut (Managing Emotions During Turmoil)

Date: 2020-05-27 at 10:00AM

Category: Mental Health

Panelist: Ku Yussof Bin Engku Ismail Freelance Counselor Life Member of PERKAMA International

Past
Parenting young children during Covid-19

Date: 2020-05-22 at 10:00AM

Category: Mental Health

Panelist:  Ms Bawany Chinapan (Life Member of PERKAMA International) Senior Lecturer in Counseling Unit, Psychology Department, HELP University 

Past
Keluarga Sejahtera, Kesihatan Mental Terpelihara

Date: 2020-05-21 at 10:00AM

Category: Mental Health

Panelist: Dr. Ida Hartina binti Ahmed Tharbe (Eksekutif PERKAMA International, Pensyarah Kanan di Jabatan Psikologi Pendidikan dan Kaunseling, Fakulti Pendidikan, Universiti Malaya

Past
Cabaran Emosi dan Kesejahteraan Diri Murid Sepanjang Tempoh PKP: Bagaimana Kita Boleh Membantu?

Date: 2020-05-20 at 10:00AM

Category: Mental Health

Panelist: En. Mohd Pilus Bin Abdullah (Ahli Eksekutif PERKAMA International; Penolong Pengarah, Sektor Pengurusan Kaunseling dan Kerjaya Murid, Bahagian Pengurusan Sekolah Harian, Kementerian Pendi...

Past
Peranan Ibu Bapa Dalam Membantu Anak-Anak Semasa Wabak COVID-19

Date: 2020-05-19 at 10:00AM

Category: Mental Health

Panelist: Yogesvaran Muniandy (Ahli Seumur Hidup PERKAMA International,  Guru Kaunseling SMK Kinarut, Papar, Sabah)

Past
Resilience Booster: CMCO is NOT a Honeymoon

Date: 2020-05-18 at 10:00AM

Category: Mental Health

Panelist: Dr Amalia Madihie (Ahli Eksekutif PERKAMA International; Deputy Dean for Industry & Community Engagement, Faculty of Cognitive Sciences and Human Development,  Universiti Malaysia Sarawak...

Past
Digital Detox

Date: 2020-05-15 at 10:00AM

Category: Mental Health

Panelist: AISYAH GHAZALAN, Clinical Psychologist (HOSPITAL PERMAI, JB) [Digital Detox.jpeg] During Covid-19, we are spending a lot more time on screens than we may really want to over the next f...

Past
Life in Terrarium: Growth in confinement

Date: 2020-05-14 at 10:00AM

Category: Mental Health

Panelist: CYNTHIA BRENDA JIKOLIN (Hospital Miri) [Life in Terrarium.jpeg] Plants planted inside the confined space of glass containers can grow healthily given the right care. It is not impossib...

Past
Single Mothers during MCO

Date: 2020-05-13 at 10:00AM

Category: Mental Health

Panelist: SIM KAI LOON (Hospital Tunku Azizah, KL) 

Past
Parenting Special Needs: What Can I Do?

Date: 2020-05-12 at 10:00AM

Category: Mental Health

Panelist: HO KYE LE (Hospital Tunku Azizah KL) 

Past
Managing Social Needs During and Post MCO (Pengurusan Keperluan Sosial semasa dan selepas PKP)

Date: 2020-05-08 at 10:00AM

Category: Mental Health

Panel: NAZLEEN BINTI MISKON (Hospital Sultanah Nur Zahirah) 

Past
Ramadhan and MCO: Opportunity and Challenges (Ramadhan dan PKP: Peluang dan Cabaran)

Date: 2020-05-07 at 10:00AM

Category: Mental Health

Panel: NUR LIYANA SHAMSUDIN (Institut Kanser Negara) 

Past
Coping with Grief During Covid 19 (Menghadapi Kesedihan dan Kehilangan Semasa Covid 19)

Date: 2020-05-06 at 10:00AM

Category: Mental Health

Panel: HAZEL SAW (Hospital Sentosa, Kuching) 

Past
Going back to work after MCO: Common concerns and how to manage

Date: 2020-05-04 at 10:00AM

Category: Mental Health

Panel: Ivana Tiffany Berenai Mason (Hospital Umum Sarawak)

Past
Embracing “New Normal”: Challenges and Ways of Coping (Memperkenalkan “Normal Baru”: Cabaran dan Cara Menanganinya)

Date: 2020-04-30 at 10:00AM

Category: Mental Health

Panel: TUNKU SARAA BT TUNKU BADLI (Hospital Bahagia Ulu Kinta)

Past
Supporting Our Youth: How To Survive and Thrive (Memberi Sokongan kepada Belia: Bagaimana untuk bertahan dan Majukan diri)

Date: 2020-04-29 at 10:00AM

Category: Mental Health

Panel: NORHAMEZA BT AHMAD BADRUDDIN (Hospital Permai, Johor Bahru) 

Past
Self Help: Fatigue during MCO (Membantu diri sendiri : Keletihan semasa PKP)

Date: 2020-04-28 at 10:00AM

Category: Mental Health

Panel: UMI IZZATTI BT SAEDON (Hospital Raja Perempuan Zainab II) 

Past
Healing Distress, Outrage & Reducing Burnout (Menangani Tekanan Keadaan Luar Kawal dan Mengurangkan Burnout)

Date: 2020-04-27 at 10:00AM

Category: Mental Health

Panel: FELICIA OH (Hospital Mesra Bukit Padang)