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Past

Past
Calm after the storm: 'Getting through a depressive episodes'

Date: 2021-07-23 at 12:00PM

Category: Mental Health

Atifah Laili Bt Ab Halim Pegawai psikologi(kaunseling)

1.05 Thousand views

Past
Tingkahlaku yang ketagihan

Date: 2021-07-22 at 12:45PM

Category: Mental Health

Dr Firdaus Aziz Pakar Psikiatri & Pakar Psikiatri Penagihan UD56 Hospital Queen Elizabeth

70 views

Past
SYABU

Date: 2021-07-15 at 12:45PM

Category: Mental Health

Dr Sasitharan Moorthi Psychiatrist Fellow in Addiction Psychiatry

190 views

Past
Burnout

Date: 2021-07-09 at 12:00PM

Category: Mental Health

Nor Syahira Hasnan PEGAWAI PSIKOLOGI (KAUNSELING) Kementerian Kesihatan Malaysia

234 views

Past
Concept of Addiction

Date: 2021-07-08 at 12:45AM

Category: Mental Health

Dr. Assvin Alaga Psychiatrist, Hospital Kuala Lumpur

94 views

Past
Abang, Adik Bergaduh: Biarkan Atau Leraikan?

Date: 2021-07-01 at 12:00PM

Category: Mental Health

NUR ILLIYANA BINTI SAPRI PEGAWAI PSIKOLOGI (KAUNSELING) KLINIK KESIHATAN JEPAK PEJABAT KESIHATAN BAHAGIAN BINTULU

237 views

Past
Self Love

Date: 2021-06-18 at 12:00PM

Category: Mental Health

Siti Nor Asma Daud Psychology Officer (Counselor) Ministry of Health

215 views

Past
New Norms: Emotion management Maintaining Mental and Physical Health

Date: 2021-06-04 at 12:00PM

Category: Mental Health

MASLIA BINTI KAMAN Psychology Officer (Counselor)

374 views

Past
My Anxiety?

Date: 2021-05-21 at 12:00PM

Category: Mental Health

Cr. Sumaiyah Sharuddin Psychology Officer (Counselor) Kempas District Health Office

185 views

Past
Self love is the best love

Date: 2021-05-07 at 12:00PM

Category: Mental Health

Nurin Hazirah Bt Othman  Psychology Officer (Counselling) Health Klinic Presint 9

165 views

Past
Healthy Love

Date: 2021-04-30 at 12:00PM

Category: Mental Health

Dinesvari Ramadas Psychology Officer (Counselling) PKD Perak Tengah

393 views

Past
Stress Management

Date: 2021-04-23 at 12:00PM

Category: Mental Health

Muhammad Farhan bin Mahmud  Psychology Officer (Counselling) JKN Selangor

1.67 Thousand views

Past
Ways to Manage Anger

Date: 2021-03-23 at 12:00PM

Category: Mental Health

Pn. Farhah Afifah Binti Zulkiflee Psychology Officer (Counsellor)  Cheras District Health Office

376 views

Past
How to support someone who had suicidal thought

Date: 2021-03-19 at 12:00PM

Category: Mental Health

Mr. Francis Yeo Wee Cheat Psychology Officer (Counsellor) Unit NCD, Health Office Titiwangsa District

669 views

Past
TOXIC RELATIONSHIP

Date: 2021-03-12 at 12:00PM

Category: Mental Health

 Puan Nor Wahida binti Razali  Pegawai  Psikologi (Kaunseling)

578 views

Past
HIDUP BUKAN SATU PERLUMBAAN

Date: 2021-03-05 at 12:00PM

Category: Mental Health

 Imran Fahmie Lutfi bin Rushan Lutfi  Pegawai  Psikologi (Kaunselor)

72 views

Past
Anger: Are you feeling better?

Date: 2021-02-24 at 12:00PM

Category: Mental Health

Nurul Nadia bt Sa'don Psychology Officer (Counsellor)

44 views

Past
Understanding Loneliness

Date: 2021-02-19 at 12:00PM

Category: Mental Health

Siti Hajar Binti Ahamad Mashat (Pegawai Psikologi - Kaunseling)

46 views

Past
Covid-19 dari Kacamata Perkhidmatan Kecemasan

Date: 2021-02-10 at 12:30PM

Category: Mental Health

Datuk Dr Alzamani Mohd Idrose Pakar Perunding Perubatan  Kecemasan & Trauma

22 views

Past
PERSONALITI INTORVERT, EKSTROVERT, AMBIVERT. YANG MANA SATU KAH ANDA?

Date: 2021-02-05 at 12:00PM

Category: Mental Health

MASLIA BINTI KAMAN

46 views

Past
(postponed)Tips pengendalian emosi ketika tempoh kuarantin Covid 19

Date: 2021-02-01 at 12:00PM

Category: Mental Health

Muhammad Hafiz Bin Jalil (Pegawai Psikologi (kaunseling))

12 views

Past
Mental Disturbance:Suffer In Silent

Date: 2021-01-25 at 12:00PM

Category: Mental Health

Siti Khadijah Mohd Nasrah

17 views

Past
Own Your Life and Move On

Date: 2021-01-15 at 12:00PM

Category: Mental Health

Nurul Husna Binti Abdul Rahim Psychology Officer (Counselling)

10 views

Past
Burnout

Date: 2021-01-08 at 12:00PM

Category: Mental Health

Zunaidah

21 views

Past
Kepentingan komunikasi dalam perhubungan

Date: 2020-12-28 at 12:00PM

Category: Mental Health

Nurayuni Binti Roslan 

6 views

Past
Self-Love

Date: 2020-12-18 at 12:00PM

Category: Mental Health

Puteri Ruhanz Sohair Binti Zulkipli 

7 views

Past
Introduction to Mindfulness

Date: 2020-12-16 at 12:00PM

Category: Mental Health

Dr Thurka Devi

4 views

Past
Hypnotherapy for mental health

Date: 2020-12-04 at 12:00PM

Category: Mental Health

Dr. Sunita Shanmugam

5 views

Past
Fun time with kids during Covid-19

Date: 2020-11-24 at 10:00AM

Category: Mental Health

Pn. Aifaa Ayla Bt Aminudin

4 views

Past
Stress and Management

Date: 2020-11-17 at 12:00PM

Category: Mental Health

Pn. Ku Kautsar Bt Ku Sulong

5 views

Past
Kesejahteraan Emosi

Date: 2020-11-10 at 12:00PM

Category: Mental Health

Pn.Farisma Reping 

2 views

Past
Tips To Develop Good Social Environment For Child And Adolescent

Date: 2020-10-28 at 12:00PM

Category: Mental Health

Puan Maznah Ibrahim Counselor JKN Perlis

2 views

Past
POSTPONED - Mindfulness Relaxation Technique

Date: 2020-10-27 at 12:00PM

Category: Mental Health

En. Lee Boon Hock Counselor JKN Pahang Please take note that this webinar has been postponed to a later date. We shall update you the new date once we have it

3 views

Past
Mengurus Kesan Simptom Psikosomatik Melalui Terapi Cara Kerja

Date: 2020-10-22 at 12:00PM

Category: Mental Health

Puan Noorul Fatihah Noordin  OCCT HPJ

3 views

Past
POSTPONED - Tips Coping Skills

Date: 2020-10-20 at 12:00PM

Category: Mental Health

Hj. Affandy Sutrisno Tanjung  Counselor JKWPKL

7 views

Past
Mental Health At Work Place

Date: 2020-10-15 at 12:00PM

Category: Mental Health

Dr. Karen Sharmini

5 views

Past
Psychologi First Aid

Date: 2020-10-13 at 12:00PM

Category: Mental Health

Lee Boon Hock Counselor JKN Pahang 

3 views

Past
Teknik Relaksasi

Date: 2020-10-08 at 12:00PM

Category: Mental Health

Puan Wan Norizan Counselor HRC

5 views

Past
Tip Pencegahan Bunuh Diri ( Diri Sendiri & Komuniti Sosial)

Date: 2020-10-06 at 12:00PM

Category: Mental Health

Hj Muhd Fahmi B. Abd Talib Counselor HBUK

3 views

Past
Color Therapy For Healing Process

Date: 2020-09-23 at 12:00PM

Category: Mental Health

Siti Fatimah Abd. Ghani

6 views

Past
Kepentingan relaksasi dalam mengurus Emosi

Date: 2020-09-10 at 12:00PM

Category: Mental Health

Mohd. Redzuan B. Zamberi Counselor UPM

7 views

Past
Teknik Kognitif - Behavioral Therapy Dalam Pengurusan Diri Pasca PKP Covid-19

Date: 2020-09-04 at 11:00AM

Category: Mental Health

Professor Dr. Mohamad Aziz Shah Pengarah  Kanan Universiti Pendidikan Sultan Idris

1 views

Past
Substance Abuse And Mental Health

Date: 2020-08-26 at 12:00PM

Category: Mental Health

Dr. Musalnizan  Bt Mustalkah Public Health Physician Specialist

2 views

Past
MEMAHAMI EMOSI DIRI DAN ANAK-ANAK SYURGA

Date: 2020-08-19 at 12:00PM

Category: Mental Health

Zumasni bt Rajikin, Kaunselor Berdaftar

4 views

Past
Providing Emotional Support for A Suicidal Person

Date: 2020-08-12 at 10:00AM

Category: Mental Health

Dr. Kartini Abdul Jabar, Outreach Director, The Befrienders Kuala Lumpur

3 views

Past
Social Media Addiction Lead to Deviant Behaviour

Date: 2020-08-11 at 10:00AM

Category: Mental Health

Puteri Intan Diyana Binti Azhar Petugas Psikologi KKM Pelajar Sarjana Psikologi UKM

0 views

Past
Suicide Awareness: Learning the Warning Signs

Date: 2020-08-05 at 10:00AM

Category: Mental Health

Dr. Kartini Abdul Jabar, Outreach Director, The Befrienders Kuala Lumpur

0 views

Past
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Date: 2020-08-01 at 12:00PM

Category: Mental Health

0 views

Past
Emotional Hijacking? How to manage it?

Date: 2020-07-27 at 10:00AM

Category: Mental Health

Chia Kueh Cheng

1 views

Past
Adult ADHD

Date: 2020-07-22 at 10:00AM

Category: Mental Health

Azmi bin Mohamad @ Suleiman  Hospital Melaka

1 views

Past
Anxiety Management

Date: 2020-07-20 at 10:00AM

Category: Mental Health

Amy Ho Su-Cheng Pegawai Psikologi Kaunseling

7 views

Past
COVID-19: Personal Financial Management

Date: 2020-07-17 at 10:00AM

Category: Mental Health

Mohd Mustaza Bin Mohamad Zin  Ketua Penolong Setiausaha Psikologi Kaunseling

3 views

Past
Adjusting to New Beginning

Date: 2020-07-16 at 10:00AM

Category: Mental Health

Nur Liyana Shamsudin (IKN)

2 views

Past
Kembali bersekolah, Ibu ayah dah sedia?

Date: 2020-07-10 at 10:00AM

Category: Mental Health

Ainul Izzah binti Abdul Manan Pegawai Psikologi

1 views

Past
Smoking and mental health

Date: 2020-06-30 at 10:00AM

Category: Mental Health

Panelist: Dr Meena Psychiatrist HTAR,Klang 

0 views

Past
Optimal health during pandemic

Date: 2020-06-29 at 10:00AM

Category: Mental Health

Panelist: Dr Thong Kai Shin Psychiatrist Hospital Putrajaya 

4 views

Past
Challenges in the new normal

Date: 2020-06-26 at 10:00AM

Category: Mental Health

Panelist: Dr Natasya Subhas  Psychiatrist HTAR,Klang 

1 views

Past
Infodemik: Bagaimana lindungi Kesihatan Mental Anda

Date: 2020-06-25 at 10:00AM

Category: Mental Health

Panelist: Dr Farah Ahmad Shahbuddin Psychiatrist HBUK 

2 views

Past
Kenali Tanda Tanda Stres Dikalangan Kanak-Kanak

Date: 2020-06-24 at 10:00AM

Category: Mental Health

Panelist: Dr Suria Hussin Psychiatrist Hospital Raja Perempuan Zainab II, Kota Bharu Kelantan

3 views

Past
Ok ke Resah Gelisah?

Date: 2020-06-23 at 10:00AM

Category: Mental Health

Panelist: Dr Muhammad Arif Bin Muhamad Rasat Pakar Psikiatri Hospital Sultanah Bahiyah, Alor Setar 

4 views

Past
Sleep Disorder

Date: 2020-06-22 at 10:00AM

Category: Mental Health

Panelist: Dr Aida Harlina Psychiatrist  Hospital Serdang 

7 views

Past
Kesihatan mental warga emas ketika pandemik

Date: 2020-06-19 at 10:00AM

Category: Mental Health

Panelist: Dr Arlina Nuruddin Psychiatrist  Hospital Kajang

2 views

Past
Alkohol dan Kelangsungan Hidup Manusia

Date: 2020-06-18 at 10:00AM

Category: Mental Health

Dr Mohd Fadzli Mohamad Isa (Psychiatrist & Addiction Psychiatrist) Hospital Kuala Lumpur  

2 views

Past
Tenang dalam kehidupan yang sakit

Date: 2020-06-17 at 10:00AM

Category: Mental Health

Panelist: Dr Elinda Tunan (Psychiatrist Hospital Serdang) 

4 views

Past
Kenali gejala kemurungan: kesedihan biasa atau penyakit?

Date: 2020-06-16 at 10:00AM

Category: Mental Health

Panelist: Dr Firdaus Binti Abdul Gani Consultant Psychiatrist Hospital Sultan Haji Ahmad Shah, Temerloh 

4 views

Past
Social isolation in older adults

Date: 2020-06-15 at 10:00AM

Category: Mental Health

Panelist: Dr Chin Loi Fei  Consultant Geriatric Psychiatrist  Hospital Sg Buloh

5 views

Past
Acceptance and Commitment Therapy Made Easy for Crisis

Date: 2020-06-12 at 10:00AM

Category: Mental Health

Panelist: Dr Marina Abd Rahman Sabri Psychiatrist  HSAJB 

9 views

Past
Emotion Focused Coping

Date: 2020-06-11 at 10:00AM

Category: Mental Health

Panelist: Dr Siti Salwa Ramly Pakar Perunding Psikiatri  Hospital Sultan Abdul Halim 

5 views

Past
Wanita yang kuat sebenarnya bagaimana?

Date: 2020-06-10 at 10:00AM

Category: Mental Health

Panelist: Dr Umi Adzlin Silim Consultant Psychiatrist, Hospital Kuala Lumpur 

1 views

Past
Building Resilience in Times of Uncertainty

Date: 2020-06-09 at 10:00AM

Category: Mental Health

Panelist: Dr Nurul Nadia binti Ismail, Psychiatrist, Hospital Kulim

2 views

Past
COVID-19 Stigma dan Kesannya Ke Atas Kesihatan Mental Individu

Date: 2020-06-05 at 10:00AM

Category: Mental Health

Mendalami stigma yang dialami oleh pesakit Covid-19, bekas Pesakit, PUI,PUS dan frontliner semasa berhadapan dengan Wabak Covid-19.Pengaruhnya terhadap pemikiran dan tingkah individu serta peranan ...

7 views

Past
Sokongan Psikososial Dalam Pemulihan Ketagihan

Date: 2020-06-04 at 10:00AM

Category: Mental Health

Sokongan psikososial penting dalam membantu individu yang sedang pulih daripada ketagihan. Ia bertujuan untuk mengekalkan tingkah laku yang telah diubah agar tidak kembali ke tingkah laku negatif y...

2 views

Past
Online Crisis Intervention During MCO COVID-19

Date: 2020-06-03 at 10:00AM

Category: Mental Health

MCO COVID 19 in Malaysia has given a huge impact to the public and is a major crisis for all. Online Crisis Intervention is an immediate and short term psychological care aimed to assist individual...

1 views

Past
Pengurusan Stres Dalam Tempoh PKP (Stress Management During MCO)

Date: 2020-06-02 at 10:00AM

Category: Mental Health

Panelist: Dr. Rafidah Binti Aga Mohd Jaladin Life Member of PERKAMA International Senior Lecturer, Department of Educational Psychology and Counselling, Faculty of Education, University of Malaya

9 views

Past
Kekal Positif Dengan Daya Tindak Ketara Sedar Spiritual (Stay Positive With Mindfulness Spiritual Coping)

Date: 2020-06-01 at 10:00AM

Category: Mental Health

Panelist: Pn. Kamariah Binti Derasol Member of PERKAMA International Pegawai Psikologi Kanan Bahagian Kaunseling Universiti Putra Malaysia

5 views

Past
The Power of Positive Thinking

Date: 2020-05-29 at 10:00AM

Category: Mental Health

Professor Datuk Dr. Mohd Tajudin Ninggal Fellow of PERKAMA International Open University Malaysia (OUM) 

2 views

Past
Women and Mental Health

Date: 2020-05-28 at 10:00AM

Category: Mental Health

Panelist: Dr. Haniza Binti Rais Executive of PERKAMA International Kulliyyah of Education, International Islamic University Malaysia 

4 views

Past
Pengurusan Emosi Semasa Kemelut (Managing Emotions During Turmoil)

Date: 2020-05-27 at 10:00AM

Category: Mental Health

Panelist: Ku Yussof Bin Engku Ismail Freelance Counselor Life Member of PERKAMA International

4 views

Past
Parenting young children during Covid-19

Date: 2020-05-22 at 10:00AM

Category: Mental Health

Panelist:  Ms Bawany Chinapan (Life Member of PERKAMA International) Senior Lecturer in Counseling Unit, Psychology Department, HELP University 

9 views

Past
Keluarga Sejahtera, Kesihatan Mental Terpelihara

Date: 2020-05-21 at 10:00AM

Category: Mental Health

Panelist: Dr. Ida Hartina binti Ahmed Tharbe (Eksekutif PERKAMA International, Pensyarah Kanan di Jabatan Psikologi Pendidikan dan Kaunseling, Fakulti Pendidikan, Universiti Malaya

5 views

Past
Cabaran Emosi dan Kesejahteraan Diri Murid Sepanjang Tempoh PKP: Bagaimana Kita Boleh Membantu?

Date: 2020-05-20 at 10:00AM

Category: Mental Health

Panelist: En. Mohd Pilus Bin Abdullah (Ahli Eksekutif PERKAMA International; Penolong Pengarah, Sektor Pengurusan Kaunseling dan Kerjaya Murid, Bahagian Pengurusan Sekolah Harian, Kementerian Pendi...

4 views

Past
Peranan Ibu Bapa Dalam Membantu Anak-Anak Semasa Wabak COVID-19

Date: 2020-05-19 at 10:00AM

Category: Mental Health

Panelist: Yogesvaran Muniandy (Ahli Seumur Hidup PERKAMA International,  Guru Kaunseling SMK Kinarut, Papar, Sabah)

3 views

Past
Resilience Booster: CMCO is NOT a Honeymoon

Date: 2020-05-18 at 10:00AM

Category: Mental Health

Panelist: Dr Amalia Madihie (Ahli Eksekutif PERKAMA International; Deputy Dean for Industry & Community Engagement, Faculty of Cognitive Sciences and Human Development,  Universiti Malaysia Sarawak...

3 views

Past
Digital Detox

Date: 2020-05-15 at 10:00AM

Category: Mental Health

Panelist: AISYAH GHAZALAN, Clinical Psychologist (HOSPITAL PERMAI, JB) [Digital Detox.jpeg] During Covid-19, we are spending a lot more time on screens than we may really want to over the next f...

6 views

Past
Life in Terrarium: Growth in confinement

Date: 2020-05-14 at 10:00AM

Category: Mental Health

Panelist: CYNTHIA BRENDA JIKOLIN (Hospital Miri) [Life in Terrarium.jpeg] Plants planted inside the confined space of glass containers can grow healthily given the right care. It is not impossib...

9 views

Past
Single Mothers during MCO

Date: 2020-05-13 at 10:00AM

Category: Mental Health

Panelist: SIM KAI LOON (Hospital Tunku Azizah, KL) 

3 views

Past
Parenting Special Needs: What Can I Do?

Date: 2020-05-12 at 10:00AM

Category: Mental Health

Panelist: HO KYE LE (Hospital Tunku Azizah KL) 

6 views

Past
Managing Social Needs During and Post MCO (Pengurusan Keperluan Sosial semasa dan selepas PKP)

Date: 2020-05-08 at 10:00AM

Category: Mental Health

Panel: NAZLEEN BINTI MISKON (Hospital Sultanah Nur Zahirah) 

3 views

Past
Ramadhan and MCO: Opportunity and Challenges (Ramadhan dan PKP: Peluang dan Cabaran)

Date: 2020-05-07 at 10:00AM

Category: Mental Health

Panel: NUR LIYANA SHAMSUDIN (Institut Kanser Negara) 

3 views

Past
Coping with Grief During Covid 19 (Menghadapi Kesedihan dan Kehilangan Semasa Covid 19)

Date: 2020-05-06 at 10:00AM

Category: Mental Health

Panel: HAZEL SAW (Hospital Sentosa, Kuching) 

1 views

Past
Past
Going back to work after MCO: Common concerns and how to manage

Date: 2020-05-04 at 10:00AM

Category: Mental Health

Panel: Ivana Tiffany Berenai Mason (Hospital Umum Sarawak)

6 views

Past
Embracing “New Normal”: Challenges and Ways of Coping (Memperkenalkan “Normal Baru”: Cabaran dan Cara Menanganinya)

Date: 2020-04-30 at 10:00AM

Category: Mental Health

Panel: TUNKU SARAA BT TUNKU BADLI (Hospital Bahagia Ulu Kinta)

5 views

Past
Supporting Our Youth: How To Survive and Thrive (Memberi Sokongan kepada Belia: Bagaimana untuk bertahan dan Majukan diri)

Date: 2020-04-29 at 10:00AM

Category: Mental Health

Panel: NORHAMEZA BT AHMAD BADRUDDIN (Hospital Permai, Johor Bahru) 

9 views

Past
Self Help: Fatigue during MCO (Membantu diri sendiri : Keletihan semasa PKP)

Date: 2020-04-28 at 10:00AM

Category: Mental Health

Panel: UMI IZZATTI BT SAEDON (Hospital Raja Perempuan Zainab II) 

2 views

Past
Healing Distress, Outrage & Reducing Burnout (Menangani Tekanan Keadaan Luar Kawal dan Mengurangkan Burnout)

Date: 2020-04-27 at 10:00AM

Category: Mental Health

Panel: FELICIA OH (Hospital Mesra Bukit Padang) 

5 views