SelfCare

past

2021-10-15 at 12:00PM --> 12:30PM

Mental Health

Ernie Yusniza Binti Yunus
Pegawai Psikologi
Pejabat Kesihatan Daerah Manjung


Comments

Rubinoor M: JMK RUBINOOR MUSTAFA PKD HULU TERENGGANU

Bob t: I like to hang out with ppl to relieve stress, but all my friends avoid going out now so I rarely go out as well. Is there any outdoor activity that I can try?

Aina N: kadang tiada masa untuk manjakan diri. ada cara bagaimana nak paksa diri untuk start self care?

Simon G: I like massage to release tension before mco. I feel muscle tense recently because no massage almost 1 year. Do u have other way to release tension?

tilagavati s: TERIMA KASIH FROM PPKP PKD MUALLIM

Judey J: Terima kasih

Judey J: Judey John Juru X-ray U 29 Hospital Lahad Datu

Nurul Syafiqah R: Nurul Syqafiqah KK Sijangkang

Suli A: Sn suliana From HPP

Iwangw w: 👍👍👍

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