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Past

Past
Things to do “When Life Gives You Lemons”

Category: Mental Health

Siti Nabilah Mohd Rohizat Pegawai Psikologi (Kaunseling) Pejabat Kesihatan Daerah Hulu Selangor

Past
Be a Friend : Helping others with Mental Health struggles

Category: Mental Health

Adrian Albert Pegawai Psikologi (Kaunseling) Klinik Kesihatan Kota Samarahan, Sarawak

Past
Pemerkasaan Pembudayaan Norma Baharu Dalam Menangani COVID-19

Category: COVID-19

Dr. Nik Mohd Hafiz bin Mohd Fuzi Pakar Perubatan Kesihatan Awam Jabatan Kesihatan Negeri Kelantan

Past
DOS PENGGALAK VAKSIN COVID-19

Category: COVID-19

DR KAWSELYAH JUVAL PUBLIC HEALTH PHYSICIAN, FAMILY HEALTH DEVELOPMENT DIVISION, MOH

Past
Harmonikan Cinta

Category: Mental Health

Suhailah Binti Mansor Pegawai Psikologi (Kaunseling) PKD Gombak 

Past
Pemakanan Sihat semasa Endemik

Category: Food & Nutrition

Nur Hafizah binti Abd Shukor Pegawai Sains Pemakanan Klinik Kesihatan Bandar Gua Musang

Past
Emosi Kita, Tanggungjawab Kita

Category: Mental Health

Nor Hasanah Binti Ariffin Pegawai Psikologi (Kaunseling) Pejabat Kesihatan Daerah Petaling

Past
Komplikasi COVID-19 (Long Covid Syndrome)

Category: COVID-19

Dr Mohd Noor Akmal bin Mohd Noor Leza Ketua Penolong Pengarah Kanan Bahagian Perkembangan Perubatan

Past
Banjir dan COVID-19

Category: COVID-19

Dr Anis Salwa Kamarudin Pakar Perubatan Kesihatan Awam,  Sektor Kesihatan Pekerjaan dan Alam Sekitar,  Bahagian Kawalan Penyakit, KKM

Past
Delirium in older adults

Category: Mental Health

Dr Ganggashini Muthusamy Psychiatrist (Geriatric Psychiatry Fellow)

Past
Agenda Nasional Malaysia Sihat (ANMS): Peranan Anda

Category: General Health

Dr. Wafaak binti Esa Pakar Perubatan Kesihatan Awam Bahagian Perkembangan Kesihatan Awam

Past
Stressed Out or Burn Out?

Category: Mental Health

Kallai Selvi Selvaraja Pegawai Psikologi Kaunseling Pejabat kesihatan Daerah Hulu Langat 

Past
Loneliness and Social Isolation in Adults : The Impact

Category: Mental Health

Dr Surina Zaman Huri Fellow in Geriatric Physiatry 

Past
Kawalan Iklan Ubat #biarbetuliklanni

Category: General Health

Siti Ainul Fadhillah Binti Jamaludin  Pegawai Farmasi Cawangan Kawalan Iklan, Bahagian Perguatkusaan Farmasi

Past
Komunikasi Didik Jiwa Penyayang

Category: Mental Health

Cik Nur Zuhairah Binti Zuhuri Pegawai Psikologi Kaunseling Pejabat Kesihatan Daerah Kulai

Past
Helping Older Adults Cope With Loss And Bereavement

Category: Mental Health

Dr Lua Chong Teck Geriatric Psychiatrist

Past
Leptospirosis

Category: COVID-19

Dr Vickneshwaran Muthu Ketua Penolong Pengarah Kanan Sektor Zoonosis Bahagian Kawalan Penyakit KKM

Past
Bantuan Asas Psikologi

Category: Mental Health

Noor Syahirah binti Mohd Yusof Pegawai Psikologi Kaunseling PKD Kuala Selangor

Past
Kurangkan Gula Untuk Hidup Lebih Sihat

Category: Food & Nutrition

Nor Hasyimah Khalid Pegawai Sains Pemakanan Bahagian Pemakanan, KKM

Past
Cakna Pengurusan kendiri Anda (tekanan)

Category: Mental Health

Nur Athirah Binti Mohd Zailan Pegawai Psikologi (Kaunseling) Pejabat Kesihatan Daerah Kota Tinggi

Past
Impact Of Covid-19 On Special Needs Children

Category: COVID-19

Dr Wong Yim Chan Psychiatrist, Child And Adolescent Psychiatry Fellow

Past
Dos Penggalak Vaksin COVID-19

Category: COVID-19

Dr Diana bt Mahat Pakar Perubatan Kesihatan Awam Bahagian Kawalan Penyakit, KKM

Past
Strike A Better Work Life Balance

Category: Mental Health

Muhamad Syamiezy Bin Sidek Pegawai Psikologi (Kaunseling)  Klinik Kesihatan Rompin

Past
Disturbed Sleep, Irritable Child: Is It Normal?

Category: Mental Health

Dr Nor Rahidah Binti Abd Rahim Child And Adolescent Psychiatrist Hospital Permai Johor Bahru

Past
Pemeriksaan pergigian berkala, apakah kepentingannya?

Category: COVID-19

Dr Nurul Hayati binti Anwar Pegawai Kesihatan Pergigian Daerah / Pakar Pergigian Kesihatan Awam Pejabat Kesihatan Pergigian Daerah Kuala Terengganu

Past
SelfCare

Category: Mental Health

Ernie Yusniza Binti Yunus Pegawai Psikologi Pejabat Kesihatan Daerah Manjung

Past
Worry too much

Category: Mental Health

Dr. N. Sankari Ganesh Psychiatrist, Child and Adolescent Psychiatry fellow

Past
Vaksin Covid 19, Antara Fakta & Mitos

Category: COVID-19

Noor Liyana Yusup Pegawai Farmasi UF48 Klinik Kesihatan Rantau Panjang Klang

Past
Terimalah Seadanya : Kesejahteraan Kesihatan Mental

Category: Mental Health

Luqmanul Hakim Bin Mashadi Pegawai Psikologi Pejabat  Kesihatan Daerah Batu Pahat Kementerian Kesihatan Malaysia

Past
ADHD : Across the ages

Category: Mental Health

Dr Selvasingam Ratnasingam Consultant Child & adolescent psychiatrist Hospital Umum Sarawak

Past
Perkhidmatan Nilai Tambah Farmasi (VAS) Ke Arah Norma Baharu: MyUBAT

Category: COVID-19

Cik Siti Fauziah binti Abu Ketua Penolong Pengarah Kanan UF54 Bahagian Amalan dan Perkembangan Farmasi Kementerian Kesihatan Malaysia

Past
Self Love

Category: Mental Health

Thurga A/P Ravi Pegawai Psikologi (Kaunseling) CFS  PKD Pontian Self Love ❤️

Past
Vulnerable Older Adults in COVID-19 Pandemic: Mental Health Perspective

Category: Mental Health

DR Suhaila Mohamad Zahir Geriatric Physchiatrist

Past
Covid-19 Brought in Dead (BID)

Category: COVID-19

Dr Noraini Mohd Yusof Pakar Perubatan Kesihatan Awam Bahagian Pembangunan Kesihatan Keluarga, Kementerian Kesihatan Malaysia

Past
It’s OK to not be OK

Category: Mental Health

Pn Nur Faseha Annasihah bt Ariffin Pegawai Psikologi (Kaunseling) Kementerian Kesihatan Malaysia

Past
Managing Behavioral Symptoms in Dementia

Category: Mental Health

Dr Chan Yee Fai  Geriatric Psychiatrist, HKL 

Past
COVID-19 Vaccine Registration

Category: COVID-19

Pegawai farmasi UF52 Seksyen Biologik, Pusat Penilaian Produk & Kosmetik,  Bahagian Regulatori Farmasi Negara Kementerian Kesihatan Malaysia

Past
The Hardest Battle Give Up , Give In Or Give It All We Got?

Category: COVID-19

Dr Nurhidayah binti Muhd Noor Pakar Klinikal Pergigian Pediatrik UG 52 Jabatan Pergigian Pediatrik, Hospital Melaka Kementerian Kesihatan Malaysia

Past
Every breath matters

Category: Mental Health

Saiyidatul Aisyah Binti Abdul Kohaa  Pegawai Psikologi (Kaunseling) Kementerian Kesihatan Malaysia

Past
Suicide Prevention with Older People

Category: Mental Health

Dr Teh Ewe eow

Past
Getting Through a Pandemic

Category: COVID-19

Dr Kavitha Agamutu Pegawai Perubatan Bahagian Perkembangan Kesihatan Awam Kementerian Kesihatan Malaysia

Past
Rewrite Your Fear With Behaviour Modification

Category: Mental Health

Muhammad Syakirin bin Md Salleh Pegawai Psikologi (Kaunseling) Kementerian Kesihatan Malaysia

Past
Kemurungan di Kalangan Warga Emas

Category: Mental Health

Dr Layuza  Aliasad

Past
How to do self-reporting in MySejahtera

Category: COVID-19

Dr Tan Seok Hong Pakar Perubatan Kesihatan Awam Bahagian Kawalan Penyakit Kementerian Kesihatan Malaysia

Past
Supported employment for people with mental illness

Category: Mental Health

Dr Peter Low will be talking about "Supported employment for people with mental illness"

Past
Gimik Pemasaran Susu Formula : Apa yang anda perlu tahu?

Category: Food & Nutrition

Puan Noreen Fazila Abdul Wahab Penolong Pengarah Kanan C44, Bahagian Pemakanan,  Kementerian Kesihatan Malaysia

Past
Pengurusan Emosi : Kemarahan

Category: Mental Health

Norsofea Ashikin Bt Abd Rahman Pegawai Psikologi (Kaunseling) Kementerian Kesihatan Malaysia

Past
Mental Health Well Being for Healthcare Workers

Category: Mental Health

Dr Deepa Amanath  Pakar Psikiatri UD 52

Past
Peranan CAC Maya Dalam Pengurusan Pesakit COVID-19 di Greater Klang Valley

Category: COVID-19

Dr Norizah Hj Ibrahim Ketua Penolong Pengarah Kanan Bahagian Pembangunan Kesihatan Keluarga Kementerian Kesihatan Malaysia

Past
Anxiety: Normal Atau Sebuah Penyakit?

Category: Mental Health

Maslia Binti Kaman Pegawai Psikologi (Kaunseling)

Past
Pandemik: Kesihatan Mental & Seni Pemyembuhan Diri

Category: Mental Health

Dr Mohamed Fitri Zainuddin  Pakar Psikatri Klinikal

Past
Tip Pengasingan Kendiri Di Rumah Bagi Pesakit COVID-19

Category: COVID-19

Hairul Afidah bt Norahim Penyelia Jururawat Bahagian Pembangunan Kesihatan Keluarga

Past
Staying Strong by Staying Connected

Category: Mental Health

Past
Delta variant: COVID-19 could become unstoppable

Category: COVID-19

Dr Mohd Ihsani bin Mahmood Pakar Perubatan Kesihatan Awam Kementerian Kesihatan Malaysia

Past
Saying No and Staying So

Category: Mental Health

Dr Al Zilal Abdul Wahid

Past
Tindakan Kesihatan Awam dalam Menangani Pandemik COVID-19

Category: COVID-19

Dr Che Muzaini binti Che’ Muda Pakar Perubatan Kesihatan Awam Jabatan Kesihatan Negeri Perlis Kementerian Kesihatan Malaysia

Past
Calm after the storm: 'Getting through a depressive episodes'

Category: Mental Health

Atifah Laili Bt Ab Halim Pegawai psikologi(kaunseling)

Past
Tingkahlaku yang ketagihan

Category: Mental Health

Dr Firdaus Aziz Pakar Psikiatri & Pakar Psikiatri Penagihan UD56 Hospital Queen Elizabeth

Past
Pharmacovigilance of COVID-19 vaccines in Malaysia

Category: COVID-19

Ms Lee Sing Chet Ketua Penolong Penolong Pengarah Kanan UF52 

Past
SYABU

Category: Mental Health

Dr Sasitharan Moorthi Psychiatrist Fellow in Addiction Psychiatry

Past
COVID-19 OUTREACH VACCINATION PROGRAMME

Category: COVID-19

Dr Kawselyah Juval Public Health Phycisian, Family Health Development Division , Ministry of Health

Past
Burnout

Category: Mental Health

Nor Syahira Hasnan PEGAWAI PSIKOLOGI (KAUNSELING) Kementerian Kesihatan Malaysia

Past
Concept of Addiction

Category: Mental Health

Dr. Assvin Alaga Psychiatrist, Hospital Kuala Lumpur

Past
Jadilah Pengguna Bijak, Fahamilah Label Produk

Category: Food & Nutrition

Nutritionist Leong Kementerian Kesihatan Malaysia

Past
Abang, Adik Bergaduh: Biarkan Atau Leraikan?

Category: Mental Health

NUR ILLIYANA BINTI SAPRI PEGAWAI PSIKOLOGI (KAUNSELING) KLINIK KESIHATAN JEPAK PEJABAT KESIHATAN BAHAGIAN BINTULU

Past
Penjagaan Kesihatan murid di rumah sepanjang PKP

Category: COVID-19

Encik Abdul Shukor  bin Hj. Salha  Ketua Penyelia Penolong  Pegawai Perubatan  Sektor Kesihatan Sekolah BPKK Kementerian Kesihatan Malaysia

Past
Faktor Persekitaran yang mempengaruhi jangkitan COVID-19

Category: COVID-19

Dr Ahmad Riadz bin Mazeli Sektor Kesihatan Pekerjaan dan Alam Sekitar 

Past
Self Love

Category: Mental Health

Siti Nor Asma Daud Psychology Officer (Counselor) Ministry of Health

Past
Isu Dan Cabaran Dalam Menangani Pesakit Pergigian Yang Berkeperluan Khas Semasa Pandemik

Category: COVID-19

Dr Siti Zaleha Bt Hamzah Pakar Pergigian Keperluan Khas Ketua Perkhidmatan Kepakaran Pergigian Keperluan Khas Kkm

Past
Nobody Is Safe Until Everyone Is Safe

Category: COVID-19

Dr Azizah binti Wahab Pakar Perubatan Kesihatan Awam, Bahagian Perkembangan Kesihatan Awam,  Kementerian Kesihatan Malaysia

Past
New Norms: Emotion management Maintaining Mental and Physical Health

Category: Mental Health

MASLIA BINTI KAMAN Psychology Officer (Counselor)

Past
Soalan-soalan lazim COVID-19

Category: COVID-19

Dr Tan Seok Hong Pakar Perubatan Kesihatan Awam Kementerian Kesihatan Awam

Past
Pengasingan Diri Di Rumah

Category: COVID-19

Puan Azieta binti Yusof Penyelia Jururawat U 42 SEKTOR KUALITI PRIMER,BPKK

Past
My Anxiety?

Category: Mental Health

Cr. Sumaiyah Sharuddin Psychology Officer (Counselor) Kempas District Health Office

Past
Get Back on Track: Pemakanan di Bulan Syawal

Category: Food & Nutrition

Puan Nor Hanisah Zaini            Pegawai Sains Pemakanan KKM

Past
Self love is the best love

Category: Mental Health

Nurin Hazirah Bt Othman  Psychology Officer (Counselling) Health Klinic Presint 9

Past
COVID-19 dan Hari Raya

Category: COVID-19

Dr Tan Seok Hong Pakar Perubatan Kesihatan Awam Bahagian Kawalan Penyakit, KKM

Past
Healthy Love

Category: Mental Health

Dinesvari Ramadas Psychology Officer (Counselling) PKD Perak Tengah

Past
Isu Kesihatan Global - Apakah Peranan Kita?

Category: COVID-19

Dr. Dalila Roslan Pakar Perubatan Kesihatan Awam  Cawangan Global Health  Bahagian Perkembangan Kesihatan Awam https://docs.google.com/forms/d/15M31RjM8rwGaYhLOqNHxZ--M7ZM4iB_xqWKzYQASx0Q (registe...

Past
Stress Management

Category: Mental Health

Muhammad Farhan bin Mahmud  Psychology Officer (Counselling) JKN Selangor

Past
Cold Chain Management In Covid-19 Vaccine

Category: COVID-19

Cik Farahwahida bt Mohd Kasim  Ketua Penolong Pengarah Kanan UF 54 Bahagian Amalan Dan Perkembangan Farmasi

Past
Covid-19 and Schools: How Safe is it?

Category: COVID-19

Dr. Nik Khairulddin Nik Yusoff Consultant Paediatrician (Infectious Diseases) Hospital Raja Perempuan Zainab II Dr. See Kwee Ching Consultant Paediatrician, Neonatologist, Hospital Sg Buloh

Past
The Miracle of Wholegrain

Category: Food & Nutrition

Nutritionist Uma Devi Nutritionist Fadwa Nutrition Division Ministry of Health

Past
What is your magic word?

Category: COVID-19

Pn. Siti Rahmah binti Sa’adon Psychology Officer (Counselor) Kepong District Health Office

Past
Zoonosis

Category: COVID-19

Dr Vickneshwaran Muthu Senior Principal Assistant Director Zoonosis Sector Disease Control Division Ministry of Health

Past
Kontak Kasual vs Kontak Rapat

Category: COVID-19

Dr Tan Seok Hong Pakar Perubatan Kesihatan Awam Bahagian Kawalan Penyakit, KKM

Past
Ways to Manage Anger

Category: Mental Health

Pn. Farhah Afifah Binti Zulkiflee Psychology Officer (Counsellor)  Cheras District Health Office

Past
How to support someone who had suicidal thought

Category: Mental Health

Mr. Francis Yeo Wee Cheat Psychology Officer (Counsellor) Unit NCD, Health Office Titiwangsa District

Past
Periodontitis (Penyakit Gusi) Dan Covid – 19

Category: COVID-19

Dr Rasidah Binti Ayob Pakar Perunding Pergigian (Periodontik) Ketua Perkhidmatan Kepakaran Periodontik KKM Pusat Pakar Pergigian Seremban Dr Norhayati Binti Abas Pakar Pergigian Periodontik  Unit P...

Past
TOXIC RELATIONSHIP

Category: Mental Health

 Puan Nor Wahida binti Razali  Pegawai  Psikologi (Kaunseling)

Past
Kepentingan Imuniti Kelompok Dalam Pencegahan Penyakit Berjangkit

Category: COVID-19

Dr Wafaak binti Esa Pakar Perubatan Kesihatan Awam Bahagian Perkembangan Kesihatan Awam, KKM

Past
HIDUP BUKAN SATU PERLUMBAAN

Category: Mental Health

 Imran Fahmie Lutfi bin Rushan Lutfi  Pegawai  Psikologi (Kaunselor)

Past
Bahaya Pengambilan Ubat/Vaksin Covid-19 Tiruan Di Pasaran

Category: COVID-19

Puan Siti Fatimah binti Idris  Ketua Penolong Kanan USF4

Past
Persediaan Malaysia Dalam Pengurusan Vaksin Covid-19

Category: COVID-19

Dr Noorhaire Nordin

Past
Anger: Are you feeling better?

Category: Mental Health

Nurul Nadia bt Sa'don Psychology Officer (Counsellor)

Past
Understanding Loneliness

Category: Mental Health

Siti Hajar Binti Ahamad Mashat (Pegawai Psikologi - Kaunseling)

Past
Wanita & Covid-19: Peranan Ibu Di Dalam Pemakanan Keluarga

Category: Food & Nutrition

Nurul Zaiza Zainuddin & Nur Amalina Muhamad Nutritionist (Ministry of Health Malaysia)

Past
Covid-19 dari Kacamata Perkhidmatan Kecemasan

Category: Mental Health

Datuk Dr Alzamani Mohd Idrose Pakar Perunding Perubatan  Kecemasan & Trauma

Past
Past
Pengasingan dan Pemantauan Kes COVID-19 di Rumah

Category: COVID-19

Dr Tan Seok Hong Pakar Perubatan Kesihatan Awam

Past
(postponed)Tips pengendalian emosi ketika tempoh kuarantin Covid 19

Category: Mental Health

Muhammad Hafiz Bin Jalil (Pegawai Psikologi (kaunseling))

Past
Mental Disturbance:Suffer In Silent

Category: Mental Health

Siti Khadijah Mohd Nasrah

Past
Own Your Life and Move On

Category: Mental Health

Nurul Husna Binti Abdul Rahim Psychology Officer (Counselling)

Past
Burnout

Category: Mental Health

Zunaidah

Past
Awasi Kalori Harian Anda

Category: Food & Nutrition

Nor Hasyimah Binti Khalid

Past
Kepentingan komunikasi dalam perhubungan

Category: Mental Health

Nurayuni Binti Roslan 

Past
Malaysian Dietary Guideline

Category: Food & Nutrition

Rozalina Ismail

Past
Self-Love

Category: Mental Health

Puteri Ruhanz Sohair Binti Zulkipli 

Past
TIPS PEMAKANAN SIHAT ‘’ONLINE FOOD DELIVERY"

Category: Food & Nutrition

W NURUL ASHIKIN BINTI W MOHAMAD

Past
Introduction to Mindfulness

Category: Mental Health

Dr Thurka Devi

Past
Universal salt iodization

Category: Food & Nutrition

Nur Amalina Mohamad

Past
Hypnotherapy for mental health

Category: Mental Health

Dr. Sunita Shanmugam

Past
Remaja : Panduan Pemakanan Sihat

Category: Food & Nutrition

Nuurdiana Mohd Rafien

Past
Infant Young Child Feeding

Category: Food & Nutrition

Nurshafawati Ghazali

Past
Fun time with kids during Covid-19

Category: Mental Health

Pn. Aifaa Ayla Bt Aminudin

Past
Pemakanan Sihat sempena Deepavali

Category: Food & Nutrition

Pn Uma Devi

Past
Stress and Management

Category: Mental Health

Pn. Ku Kautsar Bt Ku Sulong

Past
Pinggan Sihat Malaysia

Category: Food & Nutrition

Fitri Nurdiana Mahmud

Past
Kesejahteraan Emosi

Category: Mental Health

Pn.Farisma Reping 

Past
Tips To Develop Good Social Environment For Child And Adolescent

Category: Mental Health

Puan Maznah Ibrahim Counselor JKN Perlis

Past
POSTPONED - Mindfulness Relaxation Technique

Category: Mental Health

En. Lee Boon Hock Counselor JKN Pahang Please take note that this webinar has been postponed to a later date. We shall update you the new date once we have it

Past
Mengurus Kesan Simptom Psikosomatik Melalui Terapi Cara Kerja

Category: Mental Health

Puan Noorul Fatihah Noordin  OCCT HPJ

Past
POSTPONED - Tips Coping Skills

Category: Mental Health

Hj. Affandy Sutrisno Tanjung  Counselor JKWPKL

Past
Mental Health At Work Place

Category: Mental Health

Dr. Karen Sharmini

Past
Psychologi First Aid

Category: Mental Health

Lee Boon Hock Counselor JKN Pahang 

Past
Teknik Relaksasi

Category: Mental Health

Puan Wan Norizan Counselor HRC

Past
Tip Pencegahan Bunuh Diri ( Diri Sendiri & Komuniti Sosial)

Category: Mental Health

Hj Muhd Fahmi B. Abd Talib Counselor HBUK

Past
Color Therapy For Healing Process

Category: Mental Health

Siti Fatimah Abd. Ghani

Past
Kepentingan relaksasi dalam mengurus Emosi

Category: Mental Health

Mohd. Redzuan B. Zamberi Counselor UPM

Past
Teknik Kognitif - Behavioral Therapy Dalam Pengurusan Diri Pasca PKP Covid-19

Category: Mental Health

Professor Dr. Mohamad Aziz Shah Pengarah  Kanan Universiti Pendidikan Sultan Idris

Past
Substance Abuse And Mental Health

Category: Mental Health

Dr. Musalnizan  Bt Mustalkah Public Health Physician Specialist

Past
MEMAHAMI EMOSI DIRI DAN ANAK-ANAK SYURGA

Category: Mental Health

Zumasni bt Rajikin, Kaunselor Berdaftar

Past
Providing Emotional Support for A Suicidal Person

Category: Mental Health

Dr. Kartini Abdul Jabar, Outreach Director, The Befrienders Kuala Lumpur

Past
Social Media Addiction Lead to Deviant Behaviour

Category: Mental Health

Puteri Intan Diyana Binti Azhar Petugas Psikologi KKM Pelajar Sarjana Psikologi UKM

Past
Suicide Awareness: Learning the Warning Signs

Category: Mental Health

Dr. Kartini Abdul Jabar, Outreach Director, The Befrienders Kuala Lumpur

Past
Are there good carbs? How to select them ?

Category: Food & Nutrition

Dr Sangeetha Shyam IMU

Past
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Category: Mental Health

Past
Women and Nutrition: preparation for healthy pregnancy

Category: Food & Nutrition

Nurup Zaiza Zainuddin Bahagian pemakanan KKM

Past
Emotional Hijacking? How to manage it?

Category: Mental Health

Chia Kueh Cheng

Past
Adult ADHD

Category: Mental Health

Azmi bin Mohamad @ Suleiman  Hospital Melaka

Past
Jom ajak anak makan sihat

Category: Food & Nutrition

Dr Hana Hamzaid UKM

Past
Anxiety Management

Category: Mental Health

Amy Ho Su-Cheng Pegawai Psikologi Kaunseling

Past
COVID-19: Personal Financial Management

Category: Mental Health

Mohd Mustaza Bin Mohamad Zin  Ketua Penolong Setiausaha Psikologi Kaunseling

Past
Adjusting to New Beginning

Category: Mental Health

Nur Liyana Shamsudin (IKN)

Past
What does sugar actually do to your body?

Category: Food & Nutrition

Dr Mohd Razif Shahril Universiti Sultan Zainal Abidin

Past
Kembali bersekolah, Ibu ayah dah sedia?

Category: Mental Health

Ainul Izzah binti Abdul Manan Pegawai Psikologi

Past
Fad Diets for Weight Loss: From Dietitian's Perspective

Category: Food & Nutrition

Dr Aryati Ahmad Universiti Sultan Zainal Abidin

Past
Milk and health

Category: Food & Nutrition

Prof Dr Hamid Jan Universiti Sains Malaysia

Past
Smoking and mental health

Category: Mental Health

Panelist: Dr Meena Psychiatrist HTAR,Klang 

Past
Optimal health during pandemic

Category: Mental Health

Panelist: Dr Thong Kai Shin Psychiatrist Hospital Putrajaya 

Past
Challenges in the new normal

Category: Mental Health

Panelist: Dr Natasya Subhas  Psychiatrist HTAR,Klang 

Past
Buah & Penyakit Kronik: Membantu atau Membantut?

Category: COVID-19

Panelist: 1. Norasimah Kassik (Pegawai Dietetik BPKK) 2. Mohd Farid Sani (Pegawai Dietetik KK Putrajaya Presint 18)

Past
Infodemik: Bagaimana lindungi Kesihatan Mental Anda

Category: Mental Health

Panelist: Dr Farah Ahmad Shahbuddin Psychiatrist HBUK 

Past
Kenali Tanda Tanda Stres Dikalangan Kanak-Kanak

Category: Mental Health

Panelist: Dr Suria Hussin Psychiatrist Hospital Raja Perempuan Zainab II, Kota Bharu Kelantan

Past
Food choices during COVID-19

Category: Food & Nutrition

Dr. Emmy Hainida Khairul Ikram Univerisiti Teknologi MARA

Past
Ok ke Resah Gelisah?

Category: Mental Health

Panelist: Dr Muhammad Arif Bin Muhamad Rasat Pakar Psikiatri Hospital Sultanah Bahiyah, Alor Setar 

Past
Sleep Disorder

Category: Mental Health

Panelist: Dr Aida Harlina Psychiatrist  Hospital Serdang 

Past
Kesihatan mental warga emas ketika pandemik

Category: Mental Health

Panelist: Dr Arlina Nuruddin Psychiatrist  Hospital Kajang

Past
Perkhidmatan kesihatan sekolah semasa pandemik COVID 19

Category: COVID-19

Panelist: 1. Dr Saidatul Norbaya Buang Pakar Perubatan Kesihatan Awam 2. Dr Norhaire Sumarlie Nordin Pegawai Perubatan

Past
Alkohol dan Kelangsungan Hidup Manusia

Category: Mental Health

Dr Mohd Fadzli Mohamad Isa (Psychiatrist & Addiction Psychiatrist) Hospital Kuala Lumpur  

Past
Tenang dalam kehidupan yang sakit

Category: Mental Health

Panelist: Dr Elinda Tunan (Psychiatrist Hospital Serdang) 

Past
Mindful Eating

Category: Food & Nutrition

UCSI University Dr.Satvinder Kaur

Past
Kenali gejala kemurungan: kesedihan biasa atau penyakit?

Category: Mental Health

Panelist: Dr Firdaus Binti Abdul Gani Consultant Psychiatrist Hospital Sultan Haji Ahmad Shah, Temerloh 

Past
Social isolation in older adults

Category: Mental Health

Panelist: Dr Chin Loi Fei  Consultant Geriatric Psychiatrist  Hospital Sg Buloh

Past
Acceptance and Commitment Therapy Made Easy for Crisis

Category: Mental Health

Panelist: Dr Marina Abd Rahman Sabri Psychiatrist  HSAJB 

Past
Pencegahan wabak COVID 19 semasa PKPP

Category: COVID-19

Panelist: 1. Hj Mohd Lazim bin Kadir,  Ketua Penyelia Penolong Pegawai Perubatan U42, Sektor Pembangunan Polisi ,BPKK 2. Azieta binti Yusof Ketua Penyelia Jururawat U42, Sektor Kualiti, Primer, BPKK

Past
Emotion Focused Coping

Category: Mental Health

Panelist: Dr Siti Salwa Ramly Pakar Perunding Psikiatri  Hospital Sultan Abdul Halim 

Past
Wanita yang kuat sebenarnya bagaimana?

Category: Mental Health

Panelist: Dr Umi Adzlin Silim Consultant Psychiatrist, Hospital Kuala Lumpur 

Past
7 Tips Diet Sihat di Bulan Syawal

Category: Food & Nutrition

Nor Hanisah Zaini Bahagian Pemakanan, KKM

Past
Building Resilience in Times of Uncertainty

Category: Mental Health

Panelist: Dr Nurul Nadia binti Ismail, Psychiatrist, Hospital Kulim

Past
COVID-19 Stigma dan Kesannya Ke Atas Kesihatan Mental Individu

Category: Mental Health

Mendalami stigma yang dialami oleh pesakit Covid-19, bekas Pesakit, PUI,PUS dan frontliner semasa berhadapan dengan Wabak Covid-19.Pengaruhnya terhadap pemikiran dan tingkah individu serta peranan ...

Past
Norma Baharu Perkhidmatan Kesihatan Primer

Category: COVID-19

Panelist: 1. Dr Nasrul Muhaimin (Ketua Penolong Pengarah Kanan UD54, Caw. Kesihatan Primer, BPKK) 2. Datin Shantini a/p Thevandran (Ketua Penolong Pengarah Kanan UF54, Sektor Perkhidmatan Farmasi,...

Past
Sokongan Psikososial Dalam Pemulihan Ketagihan

Category: Mental Health

Sokongan psikososial penting dalam membantu individu yang sedang pulih daripada ketagihan. Ia bertujuan untuk mengekalkan tingkah laku yang telah diubah agar tidak kembali ke tingkah laku negatif y...

Past
Online Crisis Intervention During MCO COVID-19

Category: Mental Health

MCO COVID 19 in Malaysia has given a huge impact to the public and is a major crisis for all. Online Crisis Intervention is an immediate and short term psychological care aimed to assist individual...

Past
Nutrition Advice During The Covid Outbreak

Category: Food & Nutrition

Dr. Siti Sabariah Buhari-Faculty of Health Science, UiTM Puncak Alam

Past
Pengurusan Stres Dalam Tempoh PKP (Stress Management During MCO)

Category: Mental Health

Panelist: Dr. Rafidah Binti Aga Mohd Jaladin Life Member of PERKAMA International Senior Lecturer, Department of Educational Psychology and Counselling, Faculty of Education, University of Malaya

Past
Kekal Positif Dengan Daya Tindak Ketara Sedar Spiritual (Stay Positive With Mindfulness Spiritual Coping)

Category: Mental Health

Panelist: Pn. Kamariah Binti Derasol Member of PERKAMA International Pegawai Psikologi Kanan Bahagian Kaunseling Universiti Putra Malaysia

Past
The Power of Positive Thinking

Category: Mental Health

Professor Datuk Dr. Mohd Tajudin Ninggal Fellow of PERKAMA International Open University Malaysia (OUM) 

Past
Senaman Kekal Sihat Sepanjang Aidilfitri

Category: COVID-19

Panelist: 1. Amal Farhana binti Adenan, Pegawai Pemulihan Perubatan Fisioterapi 2. Suhaila binti Salleh, Jurupulih Perubatan Fisioterapi

Past
Women and Mental Health

Category: Mental Health

Panelist: Dr. Haniza Binti Rais Executive of PERKAMA International Kulliyyah of Education, International Islamic University Malaysia 

Past
Pengurusan Emosi Semasa Kemelut (Managing Emotions During Turmoil)

Category: Mental Health

Panelist: Ku Yussof Bin Engku Ismail Freelance Counselor Life Member of PERKAMA International

Past
Parenting young children during Covid-19

Category: Mental Health

Panelist:  Ms Bawany Chinapan (Life Member of PERKAMA International) Senior Lecturer in Counseling Unit, Psychology Department, HELP University 

Past
3Cs and 3Ws

Category: COVID-19

Panelist: 1. Dr Aizuniza bt Abdullah (Pakar Perubatan Kesihatan Awam UD56) 2. Dr Nur Syakirah binti Awai (Pegawai Perubatan UD48)

Past
Keluarga Sejahtera, Kesihatan Mental Terpelihara

Category: Mental Health

Panelist: Dr. Ida Hartina binti Ahmed Tharbe (Eksekutif PERKAMA International, Pensyarah Kanan di Jabatan Psikologi Pendidikan dan Kaunseling, Fakulti Pendidikan, Universiti Malaya

Past
Cabaran Emosi dan Kesejahteraan Diri Murid Sepanjang Tempoh PKP: Bagaimana Kita Boleh Membantu?

Category: Mental Health

Panelist: En. Mohd Pilus Bin Abdullah (Ahli Eksekutif PERKAMA International; Penolong Pengarah, Sektor Pengurusan Kaunseling dan Kerjaya Murid, Bahagian Pengurusan Sekolah Harian, Kementerian Pendi...

Past
Peranan Ibu Bapa Dalam Membantu Anak-Anak Semasa Wabak COVID-19

Category: Mental Health

Panelist: Yogesvaran Muniandy (Ahli Seumur Hidup PERKAMA International,  Guru Kaunseling SMK Kinarut, Papar, Sabah)

Past
Resilience Booster: CMCO is NOT a Honeymoon

Category: Mental Health

Panelist: Dr Amalia Madihie (Ahli Eksekutif PERKAMA International; Deputy Dean for Industry & Community Engagement, Faculty of Cognitive Sciences and Human Development,  Universiti Malaysia Sarawak...

Past
Digital Detox

Category: Mental Health

Panelist: AISYAH GHAZALAN, Clinical Psychologist (HOSPITAL PERMAI, JB) [Digital Detox.jpeg] During Covid-19, we are spending a lot more time on screens than we may really want to over the next f...

Past
Panduan Senaman Semasa PKPB

Category: COVID-19

Panelists:  1. AMAL FARHANA BT ADENAN (Pegawai Pemulihan Perubatan Fisioterapi) 2. SUHAILA BT SALLEH (Jurupulih Perubatan Fisioterapi)

Past
Life in Terrarium: Growth in confinement

Category: Mental Health

Panelist: CYNTHIA BRENDA JIKOLIN (Hospital Miri) [Life in Terrarium.jpeg] Plants planted inside the confined space of glass containers can grow healthily given the right care. It is not impossib...

Past
Single Mothers during MCO

Category: Mental Health

Panelist: SIM KAI LOON (Hospital Tunku Azizah, KL) 

Past
Parenting Special Needs: What Can I Do?

Category: Mental Health

Panelist: HO KYE LE (Hospital Tunku Azizah KL) 

Past
Managing Social Needs During and Post MCO (Pengurusan Keperluan Sosial semasa dan selepas PKP)

Category: Mental Health

Panel: NAZLEEN BINTI MISKON (Hospital Sultanah Nur Zahirah) 

Past
Ramadhan and MCO: Opportunity and Challenges (Ramadhan dan PKP: Peluang dan Cabaran)

Category: Mental Health

Panel: NUR LIYANA SHAMSUDIN (Institut Kanser Negara) 

Past
Elderly and Loneliness

Category: COVID-19

Panel:  1. Mohd Mustaza bin Mohamad Zin, KPSU (Psikologi Kaunseling), Bahagian Khidmat Pengurusan, Kementerian Kesihatan Malaysia 2. Engku Mardiah Bt. Engku Kamarudin, KPP (Psikologi Kaunseling), J...

Past
Coping with Grief During Covid 19 (Menghadapi Kesedihan dan Kehilangan Semasa Covid 19)

Category: Mental Health

Panel: HAZEL SAW (Hospital Sentosa, Kuching) 

Past
Going back to work after MCO: Common concerns and how to manage

Category: Mental Health

Panel: Ivana Tiffany Berenai Mason (Hospital Umum Sarawak)

Past
Dietetik: Penjagaan pemakanan di bulan Ramadhan

Category: Food & Nutrition

Panel:  1. Nur Hafizah Mahamad Sobri (Pegawai Dietetik Hospital Dutches of Kent Sandakan) 2. Aini Zaharah Ahmad Jamungi (Pegawai Dietetik Klinik Kesihatan Putrajaya Presint 9)

Past
Embracing “New Normal”: Challenges and Ways of Coping (Memperkenalkan “Normal Baru”: Cabaran dan Cara Menanganinya)

Category: Mental Health

Panel: TUNKU SARAA BT TUNKU BADLI (Hospital Bahagia Ulu Kinta)

Past
Supporting Our Youth: How To Survive and Thrive (Memberi Sokongan kepada Belia: Bagaimana untuk bertahan dan Majukan diri)

Category: Mental Health

Panel: NORHAMEZA BT AHMAD BADRUDDIN (Hospital Permai, Johor Bahru) 

Past
Self Help: Fatigue during MCO (Membantu diri sendiri : Keletihan semasa PKP)

Category: Mental Health

Panel: UMI IZZATTI BT SAEDON (Hospital Raja Perempuan Zainab II) 

Past
Healing Distress, Outrage & Reducing Burnout (Menangani Tekanan Keadaan Luar Kawal dan Mengurangkan Burnout)

Category: Mental Health

Panel: FELICIA OH (Hospital Mesra Bukit Padang) 

Past
PEMAKANAN SIHAT SEMASA BULAN PUASA

Panel: Noor Faezah Abdul Jalil (Pegawai Sains Pemakanan, Bahagian Pemakanan, KKM) Moderator: Nur Amalina Muhamad(Pegawai Sains Pemakanan, Bahagian Pemakanan, KKM)

Past
Immunisasi Semasa Perintah Kawalan Pergerakan (PKP) COVID-19

Panel: Dr. Rozita bt. Ab Rahman (Pakar Perubatan Kesihatan Awam) Matron Barirah bt. Abdul Latif (Ketua Penyelia Jururawat)

Past
Menangani Isu Gangguan Tidur Semasa Pandemik COVID-19

Panel: Ainul Izzah binti Abdul Manan (Clinical Psychologist, Psychiatry Dept Hosp. Klang) Dr. Mohamad Fairus bin Abdullah (Pegawai Perubatan)

Past
Aktiviti-Aktiviti Untuk Pelajar Semasa COVID-19

Panel: Dr. Norhaire Sumarlie bin Nordin (Pegawai Perubatan) Dr. Don Ismail bin Mohamed (Pegawai Perubatan)

Past
Kesihatan Kanak-Kanak Semasa COVID-19

Panel: Dr Aminah Bee bt Mohd Kassim (Pakar Perubatan Kesihatan Awam) Matron Lidwina Edwin Amir (Ketua Penyelia Jururawat) [duduk di rumah.jpg]

Past
Pencegahan and Kawalan COVID-19 di Institusi Penjagaan

Panel: Dr Salimah bt Othman (Pakar Perubatan Kesihatan Awam) Dr Noraliza bt Noordin Merican (Pakar Perubatan Kesihatan Awam)

Past
Pemakaian Mask Yang Betul Dan Cara Dispose

Panel: Datin Dr. Sarina bt Shuib (Pakar Perubatan Kesihatan Awam) Dr. Nazmi Ainaa bt Azmi (Pegawai Perubatan) [Tip pemakaian mask-01.jpg] [Disposal Mask-01.jpg]

Past
Penjagaan Kesihatan Mental Dalam Pandemic Covid-19

Panel: Dr. Karen Sharmini Sandanasamy (Pakar Perubatan Kesihatan Awam) Dr. Malar Velli a/p Segarmurthy (Pegawai Perubatan) [covid19-emosi.jpg]

Past
Kepentingan Amalan Kebersihan Bagi Pencegahan COVID-19

Panel: Dr. Nor Idawaty bt. Ibrahim (Ketua Penolong Pengarah Kanan) Dr. Ajantha Segarmurthy (Ketua Penolong Pengarah Kanan) [basuh tangan-02.jpg]

Past
Kepentingan Amalan Kebersihan Bagi Pencegahan COVID-19

Panel: Dr. Siti Khadijah bt. Ahmad Tajuddin (Ketua Penolong Pengarah Kanan) Dr. Mohd Asyraf bin Jamilol Nasir (Pegawai Perubatan) [Langkah Cuci Tangan Menggunakan.jpg]

Past
Apakah COVID-19 Dan Langkah-Langkah Pencegahan

Panel: Dr. Rohana bt. Ismail (Pakar Perubatan Kesihatan Awam) Dr. Nasrul Muhaimin bin Mohd Mokhtar (Pegawai Perubatan) Webinar ini akan membicarakan tentang pencegahan jangkitan COVID-19 di tempat ...

Past
Apakah COVID-19 Dan Langkah-Langkah Pencegahan

Panel: Dr. Fatanah bt Ismail (Pakar Perubatan Kesihatan Awam) Dr. Mohd Safiee bin Ismail (Pakar Perubatan Kesihatan Awam) Webinar ini akan membicarakan tentang "social distancing" yang perlu diberi...

Past
Apakah COVID-19 Dan Langkah-Langkah Pencegahan

Panel: Datin Dr. Sarina Shuib (Pakar Perubatan Kesihatan Awam) Dr. Rajini Sooryanarayana (Pakar Perubatan Kesihatan Awam) Webinar ini akan memberi penekanan kepada kepentingan menjaga kebersihan di...

Past
Apakah COVID-19 Dan Langkah-Langkah Pencegahan

Panel: Dr. Siti Khadijah bt. Ahmad Tajuddin (Pakar Perubatan Kesihatan Awam) Dr. Aizunize bt. Abdullah (Pakar Perubatan Kesihatan Awam) Webinar ini akan membicarakan tentang "social distancing" yan...